Coping Skills for Stress

Stress Coping Skills | Healthy Ways to Help Kids Cope with Stress | Coping Skills for Stress | Managing Stress | Stress Management for Kids | Coping Strategies for Stress
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Introduction to Zentangles: An Interview with Andrea Santogrosso — Janine Halloran
Introduction to Zentangles: An Interview with Andrea Santogrosso
Free Online Session with Kids Life Coach
Get a free online session with a certified kids life coach . Anxiety in Children . Boost Self Confidence in Children . Life Coaching for Kids . Signs of Stress in Children . Toxic Stress in Children . Stress Management for Children . Coping Skills for Kids with Anxiety . Activities to Relieve Anxiety in Kids . Ways to Build Self Confidence in Children . Ways to Boost Self Confidence in Children . Building Self Confidence in Children . Life Coaching Tools for Kids
Coping Skills Community Hub
Our members love being a part of the Hub - lots of printables, resources, trainings, and more to help teach the kids in your life healthy ways to cope with big feelings!
Encourage kids to use coping skills!
It’s wonderful having a home set up where you have a reset or safe space where your kids can use strategies and process their emotions. But what happens when we go out? Having coping strategies ready is just as important. Whether that’s at school, traveling, out with friends, before a medical appointment or at parties knowing what you can do outside of the comfort of your own home is really helpful. On this episode the the Calm and Connected Podcast....
Teach Kids To Hande Big Feelings
Do you want to teach the kids in your life to handle their big feelings? Try this resource, which includes ⭐️ Feeling Faces Check-In ⭐️ Visual Coping Skills Checklist ⭐️ My Coping Skills Plan ⭐️ Create Your Own Cue Cards Join the newsletter and get your free resource
On-the-Go Coping Skills Toolkit 🗝️
Discover the secrets to helping kids use their coping skills with Janine Halloran's YouTube channel! Her 'Creating a Coping Skills Toolkit To Use on the Go' will equip you with the tools to help your kids navigate stressful situations at parties, restaurants, etc. Dive into this video today! 🌟
New from Coping Skills for Kids
A quiet fidget, perfect for the classroom, at home, or on the go. It's designed as a tool to help kids who need to fidget, but not distract others by making sounds that attract attention.
Quiet Fidget
New from Coping Skills for Kids - A quiet fidget, perfect for the classroom, at home, or on the go. It's designed as a tool to help kids who need to fidget, but not distract others by making sounds that attract attention.
Quiet Fidgets from Coping Skills for Kids
NEW Product available now! It's a quiet fidget, perfect for the classroom, at home, or on the go. It's designed as a tool to help kids who need to fidget, but not distract others by making sounds that attract attention.
Coping Skills Community Hub and Resource Library
New in the Hub this month: 🎈Back to Back Breathing from Jennifer Cohen Harper ⛅ Firefly Catch: Mindfulness 🚶 Snap Your Fingers 🎨 Crochet/Knit - love @thewoobles 🌷 Hold an Ice Cube 🗣 I’m Thankful For… 🏠 Four Tips for De-escalation 💜 Coping Skills for Adults: Julia Storm @reconnect4u 💜 Coping Skills for Adults: Ned Johnson @theothernedjohnson 🎦 Neurodiverse Whole Body Listening Larry with @elizabeth.sautter 🎦 Parent at Consultant Model with Ned Johnson
Coping Skills for Teens Journal
This journal combines two strategies that have been effective with my tween and teen clients: journaling and expressing themselves using art and creativity. To encourage the use of these helpful coping skills, there are two different parts of this journal, a Writing section and a Coloring & Drawing Section.
Moon Pals Weighted Stuffed Animals
Cute and weighted stuffed animals
Resource and Community Hub
When kids struggle with BIG emotions, you want to help them. You know they must figure out safe and healthy ways to manage their big emotions and deal with challenging situations. Kids need coping skills! But it's overwhelming even to know where to begin. I created the Coping Skills Hub to explain what coping skills are and as a resource library where you can get many strategies to use.
How to Make a Coping Skills Toolkit at Dollar Tree
In this episode, I am talking about coping skills tool kits that you can make at the Dollar Tree. I have previous similar episodes based on different stores such as Five Below, Target, Michael’s and Oriental Trading and one more general episode right back when I started this podcast. I talk about different styles of coping skills like relaxation, distraction, movement, sensory and processing.