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Draining lymph nodes in face

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The lymphatic system, an often-overlooked component of the body’s defense mechanisms, plays a vital role in maintaining overall health. While most people are familiar with the circulatory system that moves blood throughout the body, the lymphatic system is equally important. It functions as a drainage network, clearing out toxins, waste, and other unwanted materials. This complex network of vessels and nodes is crucial for maintaining a drama-free body, as it helps manage fluid levels, supports the immune system, and facilitates detoxification.
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Lymphatic drainage facial massage can improve uffiness, dull skin, acne, and even sensitivity. And doing it yourself is easier than you think!

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Anastasia on Instagram: "Are you opening your lymph nodes correctly?

This is the right way to open lymph nodes.

Lymph moves towards low pressure areas.

In order to ensure good lymph flow you not only need to open the lymph, but you also need to work on softening and removing fibrosis that restricts lymph flow.

We cover this in detail inside of GLOW, the 30-Day Face Transformation Program that is currently open (and closing soon).

If you want to transform your face this summer, this is perfect for you.

Check it out before it’s too late!
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Anastasia on Instagram: "Are you opening your lymph nodes correctly? This is the right way to open lymph nodes. Lymph moves towards low pressure areas. In order to ensure good lymph flow you not only need to open the lymph, but you also need to work on softening and removing fibrosis that restricts lymph flow. We cover this in detail inside of GLOW, the 30-Day Face Transformation Program that is currently open (and closing soon). If you want to transform your face this summer, this is…

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We hear about the importance of blood circulation, but what about your lymphatic system? Some experts call the lymphatic system our ‘second circulation system.’ That is why it is so imp…

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Anastasia on Instagram: "Are you opening your lymph nodes incorrectly?

In this video you’ll learn the #1 most neglected area when it comes to opening lymph (that’s super important though)

Another thing that’s often overlooked is that while opening lymph nodes is important, if you have tight muscles they will compress superficial vessels which in turn will restrict your lymph flow.

So it’s important to not only open the lymph nodes, but also work on the tight muscles and adhesions/fibrosis in your tissue, besides your tongue position.

Btw if you want to learn more about how to open lymph nodes correctly, check the 7-Min Morning Massage that you can find in my posts here (it’s too long for Reels, so you’ll find it in the Posts section).

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Anastasia on Instagram: "Are you opening your lymph nodes incorrectly? In this video you’ll learn the #1 most neglected area when it comes to opening lymph (that’s super important though) Another thing that’s often overlooked is that while opening lymph nodes is important, if you have tight muscles they will compress superficial vessels which in turn will restrict your lymph flow. So it’s important to not only open the lymph nodes, but also work on the tight muscles and adhesions/fibrosis…

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