Ginger

The most common interaction most of us have with ginger comes from a soda or as an ingredient in many Asian dishes. When it comes to beer you should let the assertive spice with the distinctive bite speak to your tastes during brewing and fermentation.

A guide to buying, storing & using fresh ginger so you can incorporate this superfood spice in your everyday cooking. Includes TOP 10 recipes using ginger!rn#ministryofcurry #cooking101 #mealprep

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Faith shared her list of essential grocery items to get your year started on the right foot, and ginger root is at the top of my list. It’s bright and fresh with just the right amount of zing. I’ve been using it in everything from tea and smoothies to warm curries and stir-fries. Just as important as having some great recipes to get your fill of fresh ginger is knowing how to store it properly.

Here's TIME's list of the 50 (new) healthiest foods you should be eating now.

But you'll have to wait until 2017 for new episodes.

The side effects of ginger include heartburn and bleeding. These are linked to its excess consumption. Click here to learn about its other negative effects.

We'll look at the health benefits of ginger, then we will see how you can add ginger to your menu and your health regimen.

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