Healthy antiinflammatory meals dinner

From rice bowls to easy sheet pan dinners, this meal plan is packed with fresh veggies, healthy fats and hearty whole grains for a month of anti-inflammatory meals that will have you feeling your best!

Try these dishes for yourself, and you’ll see why they’re our most popular highly-rated, inflammation-fighting dinner recipes of 2023.

You can help tamp down inflammation by enjoying lots of healthy fats, fruits, veggies, whole grains and legumes. These dinners, which boast at least 15 grams of protein per serving, are low in calories and packed with good-for-you ingredients.

Save yourself time in the kitchen and let your slow cooker do the work for you with these cozy dinners starring ingredients that can help reduce inflammation.

A Nutrition Consultant shares simple tips to reduce inflammation, including anti-inflammatory breakfast ideas! Nourishment for busy mornings.

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Super easy anti-inflammatory recipe for cauliflower chicken soup! This homemade soup recipe is light, flavorful, healthy and loaded with anti-inflammatory foods. Perfect healthy dinner idea for busy weeknights as it's ready in around 30 minutes, this clean eating recipe is also low carb, gluten free, dairy free and paleo.

Explore 15 quick, easy, and delicious anti-inflammatory dinner recipes, ranging from soups to chicken dishes, designed to combat inflammation and boost overall health.

Try this 7-day eating plan, full of delicious and simple anti-inflammatory diet recipes to help jump-start your health journey.

This healthy anti-inflammatory golden soup recipe is gluten free, dairy free, and vegan friendly.