High calorie meal prep

High calorie meal prep is made easy when focusing on protein, carbs, and fats. Go for a combo of at least two to really boost your calories!

You’re probably accustomed to seeing meal prep ideas on the internet all focused on weight loss, but did you ever consider that meal prep can be great for healthy weight gain, too? If you’re working on gaining weight the healthy way by adding more protein, calories, and healthy carbs to your diet, meal prepping your...Read More

When aiming to increase your calorie intake, it's essential to focus on consuming high-calorie foods that are also nutrient-dense. To achieve this, consider

Building a high calorie breakfast for muscle bulking can be a tedious task. This is especially challenging if you struggle to eat breakfast like me. Luckily, I have put together some options that we can take a look at. Everything that you will see in this article is appetizing, balanced, and full of calories! Check these recipes out! Muscle building | Exercise & Nutrition | Muscle Bulking Diet

Amp up your calories midday with these delicious high-calorie recipes. This list features curries, sandwiches, tacos, shawarma bowls, and more, all having over 500 calories per serving!

My 30-Minute Instant Pot BBQ Pulled Chicken recipe is just what you need for your next high protein meal prep! It's packed with flavor AND protein, while still remaining low calorie. Click here for the recipe!

Transform your weekly meal routine with these protein-packed prep ideas that are both delicious and nutritious. Perfect for fitness enthusiasts and busy individuals alike, these recipes will keep you energized and satisfied throughout the week. From savory chicken dishes to hearty vegetarian options, each meal is designed to fuel your body and simplify your life. Get ready to enjoy a week of flavorful meals that are as easy to prepare as they are to enjoy.

These healthy high protein meal prep recipes are an easy way to reduce stress during the week, while adding more protein into your diet. From juicy meatballs to protein-powered salads and bento bowls, these tasty recipes will keep you super satisfied!

These delicious high protein low calorie meal prep recipes are perfect for healthy eating, weight loss, and meal planning. Try them!

This high-protein honey sriracha ground chicken and broccoli is a perfect balance of sweet and spicy, packed with lean protein and fiber-rich veggies. It’s an easy, 20-minute meal that’s great for meal prep, a quick high-protein breakfast, or a satisfying dinner. Whether you're looking for high-protein air fryer recipes or high-protein meal prep ideas, this dish delivers! #HighProteinRecipes #HighProteinBreakfast #MealPrep

Are you looking for high calorie meals that will keep your energy levels up throughout the day? We've got you covered! Discover delicious and easy lunch ideas that provide you with the fuel you need to conquer your day – from meal prep for the week to healthy meal ideas.

Did you know that you can have pasta and it be a high protein meal? You sure can! Try my Garlic Parmesan Healthy Chicken Pasta recipe for your next high protein meal. Click here for the recipe!

Craving a protein-packed dinner that's both speedy and full of flavor? Try this steak and shrimp stir-fry, loaded with tasty vegetables. It's an excellent option for a nutritious and filling meal, perfect for meal prepping or a fast weeknight dinner. Enjoy the benefits of high-protein, low-calorie eating with this satisfying dish.

Looking for premade breakfast ideas, freezer meals, or a high protein breakfast for meal prep? This Tex-Mex inspired healthy breakfast recipe makes 8 breakfast bowls with 42 grams of protein each. Sweet and spicy chicken crumbles are paired with scrambled eggs and roasted potatoes, peppers, and onions to make bowls that are the perfect way to start your day.

This high protein chicken salad is creamy, delicious, and packed with protein. Made with cottage cheese, it’s lower in fat but just as rich and satisfying. Perfect for a high protein lunch meal prep or an easy, grab-and-go option. Whether you add grapes for sweetness or keep it simple, this healthy chicken salad cottage cheese recipe is seriously genius.

Healthy meal prep lunches that are 400 calories or under, and will keep you feeling full! All calories calculated for you.

Craving a healthy meal? Discover our high protein Italian pasta salad recipe, packed with flavor and nutrients. Perfect for a quick lunch or dinner option.

When it comes to meal prep, striking the right balance of low calorie and high protein can have many advantages for your health and lifestyle. Healthy lunch and dinner ideas: 400 calories or less with 20-30 grams of protein per meal.

High-protein overnight oats are creamy, satisfying, and packed with over 40g of protein. The perfect easy breakfast for busy mornings. This recipe has over 10 flavor options!