How to balance chakras

What are chakras and how do they affect you? Learn how to use yoga, mantras, and other habits to create balance in the energy centers of your body.

How to unblock your chakras

You'll see in our Yoga Chakra Guide that these 7 main energy centers store all of our life experiences and future potential.

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There are several ways to unblock your chakras, with the most common including yoga poses, breathing exercises, and meditation