Making gummies

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Looks like every year Halloween gets more and more popular. This spooky holiday has roots in age-old European traditions and originated with the ancient Celtic festival of Samhain when people would wear costumes and light bonfires to scare away ghosts. Now Halloween is seen as an opportunity to dress up and have some fun.

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courtney | holistic motherhood made simple on Instagram: "3 INGREDIENT SLEEPYTIME GUMMIES FOR KIDS 😴

recipe below, but COMMENT “SLEEP” + i’ll send it straight to your inbox 🙌🏻

you can’t go wrong with these 3 ingredient sleepytime gummies for kids!

tart cherry juice contains melatonin + tryptophan which can help boost those 💤’s and gelatin + honey help promote sleep so it’s the perfect trifecta

try adding these gummies as a pre bedtime snack, your kids will love them

YOU NEED

* 2 c organic pure tart cherry juice (@lakewoodorganic is my go to)
* 3 scoops @perfectsupplements grass fed gelatin
* 1/3 c raw honey

WHAT TO DO

- add juice to a pot, then sprinkle gelatin over the top + let bloom for a few minutes
- then stir, add the honey + warm over medium heat until fully dissolved
- Tart Cherry Juice For Sleep Kids, Tart Cherry Juice For Sleep, Bedtime Snacks For Kids, Tart Cherry Gummies, Ww Hacks, Holistic Motherhood, Bedtime Snack, Grass Fed Gelatin, Melatonin Gummies

courtney | holistic motherhood made simple on Instagram: "3 INGREDIENT SLEEPYTIME GUMMIES FOR KIDS 😴 recipe below, but COMMENT “SLEEP” + i’ll send it straight to your inbox 🙌🏻 you can’t go wrong with these 3 ingredient sleepytime gummies for kids! tart cherry juice contains melatonin + tryptophan which can help boost those 💤’s and gelatin + honey help promote sleep so it’s the perfect trifecta try adding these gummies as a pre bedtime snack, your kids will love them YOU NEED * 2 c…

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