Mindful art watercolor

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the words how to draw your feelings are in front of some art supplies and books

How to Draw Your Feelings / Paint Your Emotions Hello friends, today, I'll show you how to draw and paint your feelings. This easy, beginner friendly therapeutic art exercise will help you express yourself and use art as an outlet for your feelings. I’m Youhjung and I do art as therapy with peopl

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some dirty plates sitting on top of a white table with brown and black circles around them

Dear Wonderful, Creative You: I spend a lot of time urging you to repeat yourself, to focus on exploration, and to luxuriate in the joy of the process. Today I’d like to illustrate what that looks like for me in the hope of inspiring you to push further in your own process. I made these […]

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a hand holding up a card with watercolor paint on it and birds flying over the trees

Amber | Landscape & Floral Watercolor Artist hat einen Beitrag auf Instagram geteilt: „5 minutes of art therapy. It saved me from loosing my you know what on my kids when their room isn’t clean before they start school. Mind you they start at 9am. Pleeeennnty of time. And nope. Not one of those moms who lets them have their space as messy as they want. Just. Can’t. Do. It. Nor do I want to. 😂. I like clean and tidy. Not super strict but there needs to be some sort of order. Ok rant over.

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