Therapy crafts

Practicing conscious breathing helps when you feel anxious and overwhelmed. A mindful breathing stick can help guide young kids develop breathing techniques.

How to make theraputty for occupational therapy to improve fine motor skills and hand strength.

"The healthiest form of projection is art" ~ Fritz Perls Here is a popular internet list of art therapy activities originally posted up in 2011 by the Nursing School Blog. I have since taken over the list and I consistently research current links that reflect the most inspiring art therapy...

Use our Art Therapy Worksheets to help your client unleash their creativity when expressing emotions, thoughts, or interests.

This oobleck stress ball feels SO COOL! We had a great time learning how to make oobleck last year, and this stress ball version offers all the fun without the mess. Simply fill a balloon with cornstarch and water to make this DIY craft that's great for relieving tension! When you squeeze the ball hard, the oobleck stress ball feels a bit similar to a flour stress ball. But if you gently poke at it or let it sit in your hand you can really experience the unique oobleck texture. It's such a…

From an art therapy website - Each person creates art to represent the corresponding emotion on the wheel - using colors, abstraction, or representationally. The more we make space for emotions, the more freedom we have to dance with them, rather than feeling overwhelmed by them.

Banish back to school anxiety and worries with these homemade worry stones for kids. A simple craft that can become part of your anxiety toolbox.