Things to focus on in life

Therapy with Suzanne McColl can help professionals let go of self-doubt, heal their past emotional wounds, resolve imposter syndrome and gain confidence and momentum in their lives. NY, CT, Fl, SC. Quick, effective, long lasting, EMDR therapy. Increase self-esteem, find happiness with your relationships, your self-image and your career. Learn new skills to navigate your career and life.

Self-acceptance is the act or state of complete acceptance of oneself with the awareness and understanding of one’s own capabilities and limitations. Self-acceptance means embracing not only the “good” or positive parts of ourselves, but embracing the uglier, scarier, more vulnerable parts too. Learning to truly accept ourselves helps us to develop an understanding that we are separate from our actions. Your mistakes are mistakes, but not a direct representation of who you are, and they…

Get inspired with 20 short-term New Year's Resolutions that are easy to achieve. Short-term goals are easier to focus on when you feel overwhelmed.

This 30-day daily challenge for self-care has been proven to be life-changing! These 30-day self-care challenge ideas are the best! Start your 30 days of self-care now & learn how to better yourself & how to improve yourself with the help of daily challenges to build daily self-care habits. Focus on personal development & try this self-care monthly challenge, also known as better me challenge. | daily challenges to better yourself | self-care tips | 30-day challenge | wellness challenge

7 areas of life that can make the biggest difference in your life: physical, social, career, finances, spirituality, mental, and environment..