Vitamin function chart

Blog about General Knowledge and other important topics.

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Illustration of health and medical vitamin chart diagram infographic design template vector art, clipart and stock vectors. Image 37480136.

If you are like me, you get confused on how much of what vitamins and minerals you need. We need so much! And each one provides something different for our body. We get them from different sources.…

A quick guide to vitamins

Biomolecules of Vitamins and Their Functions

a chart of essential vitamins including their sources, functions, and deficiency diseases. categorized with water-soluble and fat-soluble.

With new gimmcky health products hitting the shelf daily, it can sometimes be difficult to distinguish those that are beneficial from those that are not. As an essential source of nutrients, vitami…

Explore a unique addition to your office or home decor with these vitamin charts. This digital download includes three 8 x 10 charts along with accompanying documents. Once purchased, you'll receive a link via email to download high-quality 300 dpi files that you can print at your convenience. These are reproductions, not originals, offering a creative and informative touch to your space. Enjoy the flexibility to print and display them as you wish.

Vitamins are a group of chemical substances that are needed for normal cell function, growth, and development. There are 13 essential vitamins. This means that these vitamins are required for the body to work properly. They are: Vitamin A Vitamin C Vitamin D Vitamin E Vitamin K Vitamin B1 (thiamine) Vitamin B2 (riboflavin) Vitamin B3 (niacin) Vitamin B6 (pyridoxine) Vitamin B12 (cyanocobalamin) Pantothenic acid (B5) Biotin (B7) Folate (folic acid or B9)

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B Vitamins

Vitamin deficiencies can adversely affect oral as well as general health. Does that mean you should take vitamins? Not necessarily. While the health benefits of taking vitamins and dietary supplements is mixed, there has been some very concrete evidence established that taking too much of them can actually be dangerous.