Why hugs are important

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The Power of Hugs and How They Affect Our Daily Health

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7 Reasons Why Hugs Are Important For Our Overall Well-being According To Science

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The Insfire Way - Motivational AI Stories on Instagram: "Hug Health Hype

Hugs are much more than just a simple way of saying hello or goodbye. They play an essential role in emotional and physical well-being. Here’s why hugs are important:
* Emotional Bonding: Hugs are a powerful form of communication. They can express words we often can’t say, like love, sympathy, or congratulations. When we hug, we release oxytocin, sometimes called the “love hormone.” This hormone promotes feelings of trust, empathy, and bonding in relationships.
* Stress Reduction: Hugging reduces levels of cortisol, the body’s stress hormone. This helps us feel more relaxed and less anxious. After a long, hard day, a hug can be just what we need to calm our nerves and soothe our minds.
* Health Benefits: Scientifi Emotional Bonding, Saying Hello, Physical Wellness, A Hug, Simple Way, Say Hello, Health Benefits, Communication, Physics

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The Insfire Way - Motivational AI Stories on Instagram: "Hug Health Hype Hugs are much more than just a simple way of saying hello or goodbye. They play an essential role in emotional and physical well-being. Here’s why hugs are important: * Emotional Bonding: Hugs are a powerful form of communication. They can express words we often can’t say, like love, sympathy, or congratulations. When we hug, we release oxytocin, sometimes called the “love hormone.” This hormone promotes feelings of…

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How long to hug for? Google says 20 seconds, but I couldn’t find any research to back that up. What is important is that you have the time YOU need to relax into the hug. If you are hugging a distr…

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Lee County Il Health Department

Lee County Il Health Department, Dixon, Illinois. 6,066 likes · 94 talking about this · 73 were here. Serving Lee County since 1947

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Why hugs are so important and parents need the reminder to hug more. #hug #parenting #love Birth Parents, Fashion Angels, Mother Daughter Relationships, Real Mom, Adoptive Parents, Mom Guilt, White Magic, Love Mom, Call Whatsapp

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Why hugs are so important and parents need the reminder to hug more. #hug #parenting #love

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