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Workout moves

Discover Pinterest’s best ideas and inspiration for Workout moves. Get inspired and try out new things.

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V A N E S S A . F I T N E S S on Instagram: "Get your ❤️ rate UP and get movinf with this quick workout. OPTIONS: ⭐️Use it as your daily movement ⭐️Use it as your warmup ⭐️Donit 3X a day to get yourself up and moving ⭐️Repeat it 4-5X for a full workout ⭐️Alternate it with another one of my 5 Min workouts 😁😘 Are u in this week? #5minuteworkout #homeworkout #quickworkout #cardioworkout #travelworkout #noequipmentworkout #fastworkout #beginnerworkout #doanywhereworkout #lowimpactworkout" All In One Workout, 5 Min Full Body Workout, 20 Min Arm Workout Women, One & Done Workout, 15 Min Workout At Home, 421 Workout Method, S.i.t Workout 7 Min, 5 Min Workout At Home, One Move Full Body Workout

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V A N E S S A . F I T N E S S on Instagram: "Get your ❤️ rate UP and get movinf with this quick workout. OPTIONS: ⭐️Use it as your daily movement ⭐️Use it as your warmup ⭐️Donit 3X a day to get yourself up and moving ⭐️Repeat it 4-5X for a full workout ⭐️Alternate it with another one of my 5 Min workouts 😁😘 Are u in this week? #5minuteworkout #homeworkout #quickworkout #cardioworkout #travelworkout #noequipmentworkout #fastworkout #beginnerworkout #doanywhereworkout…

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1.9k

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32

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Jana Kollbach | Fitness, Mindset & Nutrition Coach on Instagram: "Save 📌this cardio workout and get a little more exercise in your life! The more you move, the more you will revitalize your muscles and both help you burn more calories and that in turn is the positive effect for your weight loss journey. Workout tip: do all 4 exercises in a row for one minute each, rest for 1-2 minutes and repeat everything 2-4 times (depending on your fitness level). Btw: I chose this music for today’s workout because it reminds me so much of my aerobics classes from 20 years ago. I still love the song and the moves, and you? Follow me @janas_fitnessworld for more inspiration on how to lose weight and get in shape at home! #weightlosstips #weightlossjourney #fitnesstips #homeworkoutsforyou" Quick Home Workout, Hotel Workouts For Women, Cardio Exercises At Home, Fitness Mindset, Aerobic Exercises, Aerobics Classes, Yoga Nutrition, Cardio Workout At Home, Workout Routines For Beginners

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Jana Kollbach | Fitness, Mindset & Nutrition Coach on Instagram: "Save 📌this cardio workout and get a little more exercise in your life! The more you move, the more you will revitalize your muscles and both help you burn more calories and that in turn is the positive effect for your weight loss journey. Workout tip: do all 4 exercises in a row for one minute each, rest for 1-2 minutes and repeat everything 2-4 times (depending on your fitness level). Btw: I chose this music for today’s…

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1.7k

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