High Vibe Nourishment

14 Pins
·
2w
An Elven Feast: Inspired by The Lord of the Rings
Journey through Middle Earth with this complete feast inspired by Tolkien's Elves of Rivendell, Mirkwood and beyond! Each recipe features fresh produce foraged from the gardens of the Elves and surrounding woodlands with florals, herbs and more.
Potato Leek and Pea Shoot Tart
Fresh spring vegetables are harvested from the gardens of the Elves of Middle Earth to create this savoury potato leek tart with pea shoots. A tender crispy puff pastry is balanced with earthy potatoes, melted gruyère cheese, sautéed leeks and fresh lightly dressed pea shoots making it the perfect spring appetizer for an Elven feast.
Batch Prep Meal Blueprint Handout — Functional Health Research + Resources — Made Whole Nutrition
The 9 Best Foods for Balancing Cortisol
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