exercises

1.1M views · 77K reactions | Hi lovelies! 🌟 Are you keeping up with your Daily Faceyoga tips? Consistency is key to seeing amazing results and keeping those signs of aging at bay. Let’s make self-care a priority every single day! Your skin will thank you. Don’t forget to double tap and show some love! 😊 ❤️Credit: @beautyshamans Follow for more great content 👍 👉Follow @faceyoga_tips 👉Follow @faceyoga_tips 👉Follow @faceyoga_tips Tags❤️ #faceyoga #skincare #yoga #selfcare #beauty #facemassage #facegym #faceexercise #facelift #facefitness #antiaging #faceyogamethod #faceyogateacher #facialmassage #naturalbeauty #guasha #facialyoga #faceyogaexpert #yogafacial #skincareroutine #faceworkout #health #naturalfacelift #natural #facefit #selflove #skin #glowingskin #wellbeing #face | Facial Yoga / Glow Skin / lifestyle / Love yourself | Giulio Cercato · Beautiful

12K reactions · 1.3K shares | I absolutely love this technique from @mr.highlevel_ It’s simple and effective way to: 1. Increase your energy 2. Raise your vibration 3. Improve your posture - remember this means fewer stress hormones will be released He recommend doing it 3x per day 30 seconds each. I’m building up to that right now but even just once a day in the morning I am seeing a difference. How did it make you feel?! Let me know in the comments and send this to someone who needs help increasing their energy in the morning ⚡️ #energy #morningroutine #posture #raisevibration | Talyn Fiore | The Modern Alchemist | talynfiore · Original audio

2M views · 36K reactions | 🧡 #workout50+ #หญิงไทยในต่างแดน #50ยังแจ๋ว #reels #workout #yoga #ออกกำลังกาย #โยคะ #workoutathome #letsmove | Workout 50+ | Justin Wellington · Iko Iko (My Bestie)

3.5M views · 55K reactions | Aim for 4 sets 1 minute each. Stay consistent alongside a healthy diet and you’ll see some amazing results. #GetFit #lowerbodyworkout #seatedworkout #burnfat | Brandon Palmer | Brandon Palmer · Original audio

621K views · 4.2K reactions | Lose hip and thigh fat🔥 #facebookreels #exercise #trending #weightloss #shorts #viral #fatloss | Santosh Gupta | Chela Rivas · Boom

11M views · 121K reactions | ⚠️¿PANCITA COLGANDO?🚨 HAZ ESTO CONMIGO DESDE CASA SOLO NECESITAMOS UNA SILLA, PALO O MANCUERNAS Y MUCHA ACTITUD 🏡💪🥰✨️ 🔴 1 min cada ejercicio × 4 series 🔴... | By Paola Huerta FitDancer | Facebook

4.4M views · 47K reactions | #seniorfitness #fitnesstips #exercisetips #armworkout #aging #homeworkout #homeworkouts #beginnerexercise #bodyfat | 3 exercises to tone and tighten your arms 👇 I’m proud of you for exercising with me! 😃 | By Grow Young Fitness | Facebook

651K views · 11K reactions | As we age, we need to really exercise the back of our arms! Here are 3 simple exercises to help transform your triceps! Little things can cause change with consistency! #arms #triceps #fitbody #fitover50 #WomensFitness #healthylifestyle #women77fit | Michelle L'Heureux Wilson | Michelle L'Heureux Wilson · Original audio

769K views · 11K reactions | 3-Minute Beginner Low-Impact, Cardio Workout with Mom! Workout with Us! | Work out with us! Join my mom and me for a quick 3 minute, low impact cardio workout to get you moving during your work breaks! There are 9 exercises in... | By Enrich Your Life FitnessFacebook

717K views · 64K reactions | You’re welcome. If you can afford it ofc get a Gua sha it makes it easier! #skincarehacks #preventativeskincare #aniaging #guasha #guashafacial #guashatutorial #guashatips | Magilian Senanayake | brownricebandit · Original audio

238K views · 5.2K reactions | Upgrade your balance and strengthen your knees! #balance #kneehealth #dumbbells #fitness #balancedrills #strengthen #strengthtraining | Patrick DiBello | Patrick DiBello · Original audio

68K views · 6.9K reactions | 5 simple exercises to tone and strengthen your upper body. At 63, I still need to maintain my strength and mobility which helps with better posture and the ability to keep up with life’s challenges. Take these exercises at your own pace. Beginners may start out without weights and gradually add them. 5 pound weights is the max for me. You do you! #fitbody #arms #womensfitness #fitover50women #exerciseathome #healthylifestyle | Michelle L’Heureux Wilson | michellewilsonworkouts · Original audio

21K reactions · 4K shares | Chair Workout To Get Beautiful Legs While Sitting! Follow 👉@weightlosshub._ for more 💪 Want to lose weight with amazing smoothies detox?👇⁠ ⁠ 🔥 Get a complete 21-Day DETOX Smoothie Diet Plan with over 36 daily meal-replacement smoothie recipes, shopping lists, whole food meals, snacks and more. �⁠ �⁠ People who complete the challenge lose up to 18 lbs and form long-term healthy eating habits that help them to keep the weight off for good.⁣ ⁣. CHECK THE LINK IN MY BIO TO JOIN 👉@weightlosshub._ 🔥Want more videos same as above hit like to let me know💪🏻💃💟 🌿We hope this is helpful! If it did, feel free to share , like, save , & tag friends.💃 LIKE ✴ SAVE 🔃 SHARE 🚻 CRUSH💚 ._ . . . . . #weightloss #bodyfitness #fitness #fitnessmotivation #weightlossmotivation #bodytransformation #exercise #homeworkout #dailyworkout #dailyoutfit #womenhealth #women #instagram #instagramreels #exercisemotivation #fitness #transformation #trending #fatburner #fatburningworkout #viral | Weight Loss By Alexia | Women Fitness | Home Workout | weightlosshub._ · Original audio

94K views · 10K reactions | Pro-aging 101. ⭐️ I have maybe 1 or 2 drops of oil on my skin for this massage (I use seaweed omega oils, on my site). Also, tune into my IG stories for regular little nuggets of wisdom like this. I save a lot in my highlights and I also have a library of free videos and tutorials in the “Ask Shelly!” Section of my Skin Within Studio (linked in bio). #beautyshamans #fascia #wrinkles #skinwithin #facialmassage | Shelly Marshall | beautyshamans · Original audio

20K views · 7.3K reactions | Today’s workout #gymtime #iworkout #Fitafter40 #moveyourbody #igfitnessfun #bodymovement #motivation #fitnessjourney #fitnessaccount #myjourney #igreels #funphonephotos #fitnessinspiration #igfitnessreel #lowerbellyworkout #yoga #stretching #abwork #abchallenge #staymoving #fitnessmotivation #perdreduventre #ventreplat #perdredeskilos #perdredupoids #perdredugras #exercise #abs #challenge #fitnesscoach | Transformation Expert | weightlossfitness24.7 · Original audio