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426K views · 60K reactions | 👇🏼 Two words that teach your kids to listen less and act out more.. NO and IF (🎉LINK IN BIO TO JOIN MY NEXT 3 DAY TRAINING🎉) 👉🏻 The word IF opens the doors to a power struggle. “If you don’t do your homework, no ice cream tonight” Queue the push back! Instead, use WHEN. “When you finish your homework, you can have ice cream after dinner!” Their behavior, their choice. They choose their reward or consequence. 👉🏻 The word NO tells our kids we don’t hear, see, or understand them. “NO, no ice cream after breakfast!” Queue the negative attention seeking! Instead, let your child know you hear them and give them an alternative option. ✨”I hear you would like some ice cream. That’s not available after breakfast. But you can choose it after lunch or dinner! Which do you choose?!” Shift your language to shift your child’s behaviors! 👏🏻 🎉LINK IN BIO TO JOIN MY NEXT 3 DAY TRAINING🎉 #listening #stopyelling #positiveparenting #positivediscipline #parentingcoach #livetraining #parentingresources #parentingresults #parentingtips #parentinghelp | Tia Slightham M Ed. Certified Parenting Coach

300K views · 6.4K reactions | Everyone needs a reset once in a while 🧘 VC: cmstabile | By Joon ADHD | Facebook

1.5M views · 2.5K reactions | Comment NECK CARE and I’ll send you the products I like to help treat signs of an aging neck, including tech neck and turkey neck. As always, these posts are meant to help those who are interested. Aging is NORMAL, and so is crepey skin and wrinkles. But if you’re in the market to tighten it up, this is what I’d suggest you use. No, you don’t need all of these things. Start with one or two and go from there! Stitch with @shauty25 on 🕰️ Has anything worked for you? Let me know in the comments 👇 | Lindsey Zubritsky Pollock

572K views · 38K reactions | והפעם בפינתנו "הייתי חייבת לתרגם": טריק מהיר לטיפול בהתקף חרדה. #חרדה #טיפולבחרדה #בריאותנפשית #הריוןבריא #doulahug | Doula Hug

1.4M views · 29K reactions | My personal* mouth care routine, which works for me! 😁 #teeth #toothpaste #toothcare #teethwhitening #mouthwatering #asmr #reels #reelsviralfb #reelsfacebook | Orlando James

410K views · 71K reactions | Professional Christmas Photoshoot while using your iPhone🎄 DIRECTIONS 👇🏻 Open your iPhone Camera Click Portrait Mode Natural light sign on Bring F stop to 1.4 Edit and adjust settings to 👇🏻 Brilliance -23 Highlights -25 Shadows -18 Brightness -7 Black Point +3 Warmth +30 Tint +11 If you want to see how I made the box light up, go to my reel posted before this with the Glowing book title! #iphonephotography #iphonephotographer #momphotographer #christmasphotoshoot #christmasphotography #iphonehack #momblogger #christmastime #momlife #diymom #momsofinstagram #diychristmas #christmastree #kidschristmas #momblogger #christmasphotography #jesusisthereasonfortheseason #rawmotherhood #christmasphotos #momof4 #magicalmoments #magicalphotography #magicofchildhood #magicofmotherhood #athomephotoshoot #diyphotoshoot #diyathome #sahmlife #momoffour #postpartum #fourthtrimester #firstchristmas | Jenna Rydelek

35K views · 2.4K reactions | Teeth Whitening HACK!!?🦷😨 #teeth #whiteteeth #dentalcare #oralhealth #health #dentist #dentistry #dr #drgerrycuratola | Dr. Gerry Curatola

2.1M views · 154K reactions | Do you have your tree up yet?! Go and take this photo! This is one of my favorite photos to take at Christmas - it ends up looking so magical, you can take it with a phone and it’s so easy. I took this little how to video thinking that I’ll get this photo done so I don’t forget but then I realized I will actually have to redo it with our newest little addition who will be here in a couple short weeks! So stay tuned for that adorable photo 🎄🤰👶 Babies at Christmas are the best! #christmasphotos #diyphotoshoot #diychristmas #kidschristmas #christmaswithkids #christmastree #christmastraditions | Nichola Knox | Canadian Photographer + Creator

518K views · 32K reactions | For my friends in their 40s! More #skincareroutines to come for other age groups! These products may not seem like the most affordable with price hikes but at least these products can last you several months 👍 Morning ☀️ 1️⃣cleanse face (CeraVe Cream-to-Foam) 2️⃣apply 4-5 drops of Vit c to your face and neck (Roc Revive+Glow) 🍊  3️⃣get 3-4 drops of HA serum over your vitamin C serum (L’Oréal Revitalift) 💧  4️⃣finish off routine w/a moisturizer +SPF (Olay Regenerist SPF30)😎 Evening 🌙 1️⃣cleanse face (LRP Toleriane Hydrating) 🚿  2️⃣get a pea sized amount of retinol to your entire face (Neutrogena pro+, RoC)🤩 3️⃣finish off with a peptide moisturizer (Naturium) lotion Hope this helps! 😎🤙 #antiagingskincare #retinol #vitamincserum #wrinkletreatment #beautyhacks #beautytips #affordableskincareproducts #affordableskincare #skincareessentials | Dr. Daniel Sugai, MD, FAAD

2K views · 105 reactions | Guest Corners Bill Maher with the Facts & Changes His Mind in Real Time | Casey Means went on Bill Maher's show to discuss the issues of health, and why RFK's involvement with Trump is so important. | By The Rubin Report | Us what you didn't learn there that you think we should you should be taught at least in medical school. On on real time with Bill Maher on Friday Cassie Means was on. I had Cali Means her husband on here a couple weeks ago but they've they've written a wonderful book and they've been right in the center of what's going on with our farming and the amount of pesticides in our food and all of this stuff and she went on Bill Maher to talk about what's been going on with our health system and how RFK now plays into a sort of new wide ten thing that the seem to be doing. RFK you and I do have something in common which is that for a long time we've all been saying well the system as it is the way we do health is already very so maybe he'll make it worse but like my head is not exploding about it and so I saw you do this where I got familiar with you this video you did where you said you went you graduated of Stanford Medical yes and the video was called like something like I learned nothing there about what was important tell us what you didn't learn there that you think we should you should be taught at least in medical school Right. It's it's astonishing. I I it's not an overstatement to say that in my four years of Stanford Undergrad, four years of Stanford Medical School and four and a half years of surgical training, I did not learn a single thing about what is really making Americans sick. The true root causes of the chronic disease epidemic that's devastating and torturing American lives. The things like the impact of ultra processed food on our health. The incredible 80, 000 synthetic toxins that are are food, water, air, our personal care products, the fact that there been you know 6 billion tons of plastic produced since 1907 that have entered our food, our water, even our air. Um the fact that 6 billion pounds of synthetic pesticides are sprayed on our global food supply every year. You know the average child in America is spending less time outdoors in a maximum security prisoner and yet sunlight actually dictates a huge portion of our biology. So these modifiable aspects of holistic living that directly impact our cellular health are just not being talked about. We're really focused on silos in the American system. We have over 100 medical and surgical subspecialties and what happens is we miss the forest for the trees of the root cause of what's making Americans sick and I think what happened on election day this year is that Americans came out and said we want to bend the curve of the chronic disease epidemic that is destroying American potential and I think RFK represents someone who's willing to take that off. Now look if if he had said like I'm going to ban vaccines I would be very against it but he said just the other day he said no choice if you want them you have them it's not going to be mandated that's I think what a lot of people object you do before I mean I've said it many times there are some pathogens that if they were going around I would fight you for the vaccine right and there are others that you know I just didn't want like the one we just had but you said so many things there that like I feel like I've been saying for many years and people kind of look at you like you're crazy because I think they just are in this world of doctors know everything and I think we're you're telling us in medical so you learn doctors don't. I always say if they know everything why do you always have to get a second opinion? Well they knew everything. Yeah and It's an you're saying it's an opinion. And by the way the second one never matches the first one. Alright people to tell you what an incredible journalist I am. I don't purport to be a journalist but sometimes people say Dave you're a journalist. I don't know. I'm a guy that tells you what I think for a living. I like to fact check. And I have been fact checked in real time right now. I just said a moment ago that Casey and Cali means are married. Uh they're brother and sister. As far as I know they're not married. Complete screw up by me and I have no problem addressing it. Apologizing to both them and we don't and we hear at the Reuben report we don't endorse brother-sister marriage. Let's leave it at that. Uh the point of all of that though is that what Casey illustrated there was I'm not a crazy Republican and we don't maybe we don't agree on all of this stuff but the Trump thing that embraced RFK it does transcend politics because health transcends politics. So chronic disease and thinking about vaccine and the vaccine schedule and all of these things. It shouldn't have become political but the Democrats wanted nothing to do with it as we get fat and have all of these endless diseases and all of these psychological problems and all of the stuff that we all know. The Democrats completely ignored it. Trump decided to embrace it and now here I am on this side of the aisle.

3.2M views · 25K reactions | DIY PHOTOSHOOT IDEA: Christmas Photo Box! 🎄📦 Bringing back my fave photo idea I did with the kids last year, look how small they are 🥹 Make sure to do this easy & adorable photo idea with your kiddos for the holidays! Grab an empty cardboard box (this one is from Amazon), tape up the flaps, punch holes on the top sides of the box to string lights through, and add some fun Christmas decor & props for your kids to play with! I loved doing this trend with my kiddos, and they clearly had a lot of fun too! Keep watching to see more adorable moments from this photoshoot, and the final result at the end! ❤️ Excited to do this again for this year with the kiddies! Will share how they turn out soon! Comment BOX below and I’ll send you all the supplies I used to create this photoshoot! 📦 Let me know if you try this with your kiddos & tag me! I can’t wait to see! 😍😍 #christmasseason #christmasphotoshoot #christmasphotoideas #babysfirstchristmas #toddlerreels #photoideaswithkids | Chesley Carele

1.7M views · 16K reactions | Costco hacks you should know. #costco #CostcoHacks #hacks #foodreview #foodreviewer #foodshare #foodblogfeed #foodviral #viralfood #viralreels2024 #viralpost2024 | Shophocho

3.7K views · 16K reactions | You are a good parent even if you yell Even if you use time outs Even if you use punishments Even if you’re not a fan of “gentle parenting” And yet, if you’re utterly exhausted from constantly yelling, using time outs and punishing and still experiencing explosive tantrums and meltdowns… Try this instead. Practice deep breathing exercises. Did you know deep breathing is hands down the best strategy for kids and adults to calm their nervous system IMMEDIATELY? It sends signals to your brain that you are safe allowing your body to transition out of fight or flight so it can activate the parasympathetic nervous system. Add the superman pose and some positive affirmations as an extra benefit for emotional and mental health! It is more exhausting doing parenthood without these tools and strategies. THIS is the easy way. 🔥 Hot tip— practice deep breathing when your child is calm and focused so they understand how to use this strategy during times of acute meltdown, fear, anxiety, and anger. ⭐️ Need help with emotional regulation tools? Comment “grow” and I’ll send you my free guide to get you started! ☀️ Follow @_beyoumama for the self care and emotional regulation techniques! #mindsetformoms #realmom #realmomlife #momlifeunfiltered #mommyneedshelp #mommyneedsabreak #newmomlife #parentingtoddlers #selfcarehacks #mindfulparenting #nervoussystemregulation #vagusnervestimulation #holistichealing #kidsemotions | Jill | self-care + emotional regulation

14K reactions · 2.8K shares | | Danica Markovic

24M views · 114K reactions | How To Tie The Perfect Bow 🎀✨ | How To Tie The Perfect Bow 🎀✨ | By Creative Bee | Facebook