January – 5 Hour Beef Stew

This recipe was first posted in November 2013, but I think it is due for a re-write. As well I wanted to adapt it to the Fast Metabolism Diet, which was amazingly easy to do. You don’t need t…

5 Hour Beef Stew

Oven Stew

The Fast Metabolism Diet

Easy Beef Stew Recipe

Fast Metabolism Diet Recipes

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5 Hour Beef Stew Recipe for Fast Metabolism Diet

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