stir fry with meat, vegetables and noodles in a black bowl on a wooden table
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Chicken Chop Suey

Super quick weeknight meal packed with lots of good stuff for you! Using chicken instead of beef means less cholesterol and saturated fat, so good for your heart. And all those bean sprouts are high in fibre as well as high in choline, a B vitamin important for a healthy liver. Ingredients: 1 lb ground chicken salt and pepper to taste 2 onions, sliced 2 celery stalks, sliced 1 carrot, sliced 4 garlic cloves, minced 1 tsp freshly grated ginger 300 g (about 2 cups) snow peas 370 g pkg bean…

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