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CHIA- Seeds -Sprouts

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This may contain: a bowl of chia pudding with strawberries and blueberries
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4 Mistakes Chia Seed Pudding
10min · 1 serving Ingredients for 1 Jar: • 2 Tbsp chia seeds • 1/2 cup nondairy milk • 1/2 teaspoon maple syrup, or to taste • 1/2 cup fruit • Toppings Instructions: • Mix chia seeds, sweetener, and milk. Then once it settles, mix again. • Option 1. Let sit 15 minutes to firm up and add 1/2 cup fruit and toppings. • Option 2. Or refrigerate immediately and add fruit and toppings for serving. • Refrigerate 4 to 5 days.
· 1 serving Make this extra nutritious chia pudding. It's a lovely healthy breakfast or healthy dessert idea. It's a perfect meal prep recipe when you want to incorporate chia seeds into your diet.
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· 1 serving Make this extra nutritious chia pudding. It's a lovely healthy breakfast or healthy dessert idea. It's a perfect meal prep recipe when you want to incorporate chia seeds into your diet.
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