Karate

10 Pins
·
8mo
DAILY STRETCHING ROUTINE| FLEXIBILITY TUTORIAL (Follow Along)
DAILY STRETCHING ROUTINE| FLEXIBILITY TUTORIAL (Follow Along) - YouTube
30 Minute High Kicks Workout (follow along)
30 Minute High Kicks Workout (follow along) - YouTube
HIGHER KICKS| How to Build Strength to Get Your Kicks Up Higher
HIGHER KICKS| How to Build Strength to Get Your Kicks Up Higher - YouTube
【Karate Tabata Workout】10 types of leg workout for faster&stronger kicks!
24 min TABATA Karate workout - real time training - TEAM KI