misc.

58 Pins
·
4mo
25 Stretches and Exercises to Do at Your Desk
Feeling stiff and achey while working at your desk? Get your body movement with these 25 office desk exercises and stretches you can do right in your chair! Keep yourself healthy while you work from home by taking a break every few minutes to get the blood pumping again, and turn it into a workout if you want!
This may contain: the woman is doing yoga exercises on her stomach
0:09
Turn ON Your "Fat Shrinking Signal" & Melt Away Up To 7 Pounds In 7 Days!🌿💖 👇"Visit Below"
“All Women Get Fat After They’re Married"...Why? Visit Below! 👇To Know the Answer!
This may contain: a woman laying on top of a kitchen counter next to a microwave oven with the caption exceriti pentru abdomen
0:09
Exercitii pentru abdomen acasă/Abdominal exercises at home #challenge #fitnessgirl #fitnessmotivati
Exercitii pentru abdomen acasă/Abdominal exercises at home #challenge #fitnessgirl #fitnessmotivation #absworkout #tonifiere #abshomeworkout #abs #abshome
This may contain: a woman laying on the floor in front of a computer desk with text reading, 4 exercises that will snatch your waist, tone lower belly & tighten your glutes
0:17
Lower belly and glute burn
Get ready for an intense lower belly and glute burn! Discover effective workouts to target those trouble areas and sculpt your dream body. 🔥💪 #Fitness #Workout
💚💪 Belly, Waist, and Booty Workout: Sculpt Your Core and Curves! 🔥
Shape your midsection and boost your booty with this comprehensive workout. Achieve a toned belly, slim waist, and lifted booty. Get started now! #BellyWorkout #WaistTraining #BootyLift 💪🍑
This may contain: a woman doing push ups on a mat in front of a tv with the caption high bridge dip 3x1 5
0:13
workout with me
Embark on a journey to better health and vitality with our revolutionary smoothie diet program. Elevate your wellness and embrace a balanced lifestyle – seize this opportunity to transform yourself today!" ⬇⬇⬇⬇⬇⬇⬇