Gym

35 Pins
·
2mo
Transform your body at home. Our workouts are designed to help you get skinnier and fitter. Download our free weight loss ebook for more. Check link in bio.
0:22
Home Workouts to Get Skinnier | Double Chin Exercises
Transform your body at home. Our workouts are designed to help you get skinnier and fitter. Download our free weight loss ebook for more. Check link in bio.
tutorial; how to get rid of double chin ✨
0:38
tutorial; how to get rid of double chin ✨
tutorial; how to get rid of double chin ✨
#exercise #workout #beauty
0:07
jawline exercise 🙌
#exercise #workout #beauty
This contains an image of: Follow for more culturalfunny😂👍 . . .  DM✉ for Credit or Removal . . .  #viral #memes😂 #elonmusk
0:12
Follow for more culturalfunny😂👍 . . . DM✉ for Credit or Removal . . . #viral #memes😂 #elonmusk
#Repost @yogiissy —— Not just gonna show you, but I’m sharing with you how YOU can start it🔥🔥 Why you need to try? Yes it’s awesome movement, but what makes it more than just ‘cool moves’ is that you can use these drills and tips to improve your strength and mobility. You probably already know that those things help improve your performance and daily life movements in general, like better reflex from falling or tripping, for example. I break this movement down so that can work on it separ...
This may contain: a woman is doing push ups on the floor in an empty room with text above her reading 3 must - try movements for better hips
0:40
3 must try movements for your hips [📹 yogiissy]
Absolutely needs to be saved📌 📌 Modify it and try it with your own pace 1. Deep squat-spinal waves : Feel free to adjust your legs. It can be wider or more narrow. The more you place your hands far from your legs, the more challenging it gets with the hip. 2. Pigeon-side lunge : No need to go to the full pigeon. Your hip doesn’t have to be on the floor completely in both pigeon and side lunges. 3. Side lunges-lunge twist : Try to stabilize the front leg in lunge pose as moving into the side lunge transition. Let me know which one is your favorite! Tag someone who needs to see this ❤️ CH€CK 0UT B!O L!NK 🔗 for: 📖 Full-Body Mobility Program💥
This may contain: a woman sitting on top of a wooden bench in front of a building with the words face yoga for double chin
0:40
Stop! Watch! and Learn! before you perform this double chin exercise. 🛑 Stop Blindly following a fa
verywhere you look, the cause for double chin or extra fullness under the jawline, is explained as extra fat. This is misleading in a sense that you start thinking you need to lose weight to deal with the issue. Of course, it can be helpful for some, but then there is plenty of women that are skinny or at perfect weight and still have that problem.  In dissection class we were shown that the double chin tissue often is comprised mostly of stagnating lymph with lipid cells. Which means that resolving circulation problems is the basis of treatment.
0:31
Double Chin Massage | Youth Recipes
verywhere you look, the cause for double chin or extra fullness under the jawline, is explained as extra fat. This is misleading in a sense that you start thinking you need to lose weight to deal with the issue. Of course, it can be helpful for some, but then there is plenty of women that are skinny or at perfect weight and still have that problem. In dissection class we were shown that the double chin tissue often is comprised mostly of stagnating lymph with lipid cells. Which means that resolving circulation problems is the basis of treatment.
This may contain: the side view of a woman's face showing how to get rid of double chin
0:59
How to get rid of double chin
🌟Tighten Up, Beautify!🌟 Why hide those gorgeous features behind a flabby face? Our NEW face-toning routine is here to change the game! 💪😌 👉 In just 5 minutes a day, you can wave goodbye to double chins and hello to a sculpted, radiant you! No more guessing. Follow our expert-led, step-by-step guide to contouring that jawline like a pro#beautyfascia #naturalbeauty #glowingskin #tighten#facemassager #instantfacelift #facelift #facetransformation #doublechin #doublechinreduction #doublechinexercise
How to Get Rid of Double Chin
A double chin, also known as submental fat, is a common concern for many people. It occurs when a layer of fat forms below the chin, resulting in a fuller appearance. While genetics, aging, and weight gain play significant roles in the development of a double chin, there are several strategies and exercises you can incorporate into your routine to help reduce its appearance. Explore effective methods for getting rid of a double chin and achieving a more defined jawline.