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My 75 Hard diet plan with PDF download 75 Medium Diet, Meals For 75 Hard, 75 Day Diet Plan, 75 Day Hard Meal Plan, 75 Hard Challenge Diet Plan Ideas, Meal Prep For 75 Hard, 75 Hard Dinner Ideas, 75 Soft Challenge Meal Ideas, 75 Hard Challenge Recipes

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Thinking about doing 75 Hard but not sure what to do with the diet portion? I have you covered! I'm sharing the exact recipes and meals I make and enjoy while doing 75 Hard. Be sure to download the PDF for full meal plan ideas while staying on track with your nutrition during the challenge!

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75 Medium Challenge: Before and After, Tips, Favorite Meal Ideas, and Final Thoughts - The Regular Folks

I completed the 75 medium challenge! The journey was not completely straightforward for me-- mostly because of things like stomach bugs that threw a wrench into the challenge, but I finished it out really strong. I feel strongly that 75 Medium was the perfect balance of being a challenge (a little bit more challenging than

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75 Medium: Week 10 Recap (Meal Ideas, Workouts, and Inspo) - The Regular Folks

Week 10 of 75 medium is down and we are counting down the final days! In case you missed week 1, week 2, week 3 , week 4, week 5, week 6, week 7, week 8, and week 9 recaps, there are plenty of other meal ideas for 75 medium there. If you are also

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The Complete Whole30 Meal Planning Guide and Grocery List: Week 1

The Complete Whole30 Meal Planning Guide and Grocery List: Week 1 Hey Everyone, Ally here! I've dabbled with eating Whole30 meals here and there, but on February 26, 2018, I'm going to start my first Whole30! I'M SO EXCITED. The complete Whole30 Meal Planning Guide and Grocery List. Don't know what the Whole30 is? Read about it here. Basically, it's a life-changing way of eating that removes anything that could possibly give your body a negative reaction and allows you to feel amazing. You…

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No more figuring out what to cook ... we did the hard work for you.

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Update: This is a repost of one of my oldest posts! I love how it breaks meal planning down into its simplest form. Does anyone else think that 'meal planning'

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50 Times Men Thought They Had The Right To Judge Women, But Instead Were Judged Online

Feminism has seen a lot of wins in the past century. Over 60 countries have had female leaders since 1960, and the 2022 Winter Olympic Games were the most gender-balanced Olympics in history. However, despite the fact that it’s 2023, some men feel the need to act like they’re living in the 1800s with the way that they treat women.

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