Vegetable Recipes

Cauliflower rolls

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Steph The Chef on Instagram: "If you don’t live near an Erewhon or simply want to save money, I got you 😉 try my version of the viral Buffalo Cauliflower bites 🔥

INGREDIENTS:
1 large head of cauliflower cut into florets
½ cup almond flour or coconut flour
½ cup water
1 cup gluten free panko breadcrumbs
2 tbs garlic powder
1 tbs onion powder
1 tsp paprika
½ tsp salt
¼ tsp black pepper
½ cup hot sauce
2 tbsp melted ghee

INSTRUCTIONS:
1. Preheat oven to 450°F. Line baking sheet with tin foil.
2. In a large bowl, whisk flour, spices, salt and pepper until batter is smooth then mix in water.
3. Add cauliflower to batter and toss to coat then roll into panko.
4. Spread cauliflower onto baking sheet and Bake for about 20 to 25 minutes, flipping halfway through.
5. In another small bowl, co Cauliflower Panko, Buffalo Cauliflower Crispy, Erewhon Cauliflower, Crispy Buffalo Cauliflower Air Fryer, Gluten Free Panko Bread Crumbs, Buffalo Califlour Bites Air Fryer, Erewhon Buffalo Cauliflower, Buffalo Califlour Bites, Airfried Crispy Buffalo Cauliflower

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veganrecipeshare.io on Instagram: "Crispy Cauliflower Burger (🇬🇧 🇩🇪 ⬇ )

By @Veganer.wandel

📝 Recipe for 6 burgers:

Ingredients:
1 small head of cauliflower
250 g chickpeas
340 g oat flakes
1 tbsp mustard
1 tbsp tomato paste
1 tbsp salt
1 tbsp cumin
1 tbsp agave syrup

Breading 1: Flour
Breading 2: 200 ml vegan cream, 2 tbsp mustard, 2 tbsp tomato paste
Breading 3: Chopped cornflakes

Side dish:
Burger buns
TABASCO® Habanero Sauce
Iceberg lettuce, vegan mayo, gherkins

Preparation:
1. Cook the cauliflower until soft, then mash it with the chickpeas to form a paste
2. Add all the other ingredients for the patties and knead into a dough. Leave to rest for 15 minutes
3. Mix ingredients for breading 2
4. Form dough into 6 patties (180g each)
5. Roll patties on both sides one after the o Cauliflower Burger, Crispy Cauliflower, Pizza Tacos, Habanero Sauce, Burger Pizza, Taco Pizza, Vegan Cream, Vegan Mayo, Head Of Cauliflower

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4-Ingredient Cauliflower Pops (Vegan Recipe) – The Foodie Takes Flight Resep Vegan, Vegan Cauliflower Recipes, Vegan Finger Foods, Vegan Cauliflower, Tasty Vegetarian Recipes, Tater Tots, 4 Ingredient, Idee Pasto Sano, Cauliflower Recipes

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These are like a cauliflower version of potato tater tots! Processing the cooked cauliflower really creates this really smooth and almost creamy consistency, that were rolled into small balls before being fried until golden! These can be baked as well.These are a delicious vegan finger food, perfect for snacking!

16.2k

Alaukik Jain | Cooking & Baking on Instagram: "Spicier than your love life :)
(non-existent) (same boat Dw 🤗)

Crispy Chilli Cauliflower 🌶️
Ingredients: (for the cauliflower)
- 1 small cauliflower
- 50-60 grams bread crumbs
- 3 tbsps whole wheat flour (+ spices optional)
- 1 tsp salt
- 1/4 cup water

Ingredients: (sauce)
- 1 tbsp dark soy sauce
- 1 tbsp peanut butter
- 3 cloves of garlic finely chopped
- 1 inch ginger finely chopped
- 2-3 tbsp oil
- 2 red chillies chopped
- Sesame seeds (optional)
- 1 tsp honey

Method:
- Wash cauliflower in water + vinegar + soda mixture. Then rinse with water properly. (Important to remove all the worms and dirt)
- Then pluck the florets. In a bowl mix the flour, water, salt, spices (optional) adjust the mixture with water if needed. (Same consistenc Worms And Dirt, Dosa Batter, Dark Soy Sauce, Whole Wheat Flour, Air Fry, The Sauce, Whole Wheat, Wheat Flour, Sesame Seeds

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If you’re wondering what to do with leftover cauliflower, these cauliflower fritters are the answer! They are cheesy, perfectly spiced, quick, and easy. They make a great snack or a meatless lunch. Cheesy Cauliflower Patties, Leftover Cauliflower, Cauliflower Recipes Low Carb, Healthy Cauliflower Recipes, Meatless Lunch, Boil Cauliflower, Cauliflower Cakes, Cauliflower Patties, Cauliflower Fritters

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If you’re wondering what to do with leftover cauliflower, these cauliflower fritters are the answer! They are cheesy, perfectly spiced, quick, and easy. They make a great snack or a meatless lunch.

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Health and Wellness 🌱 on Instagram: "😋 Rolling up the flavor where cauliflower meets teriyaki perfection.👌 These Cauliflower Teriyaki Burritos are the perfect balance of healthy & delicious!🌯🌱🥦

➡️ Follow @veganer.wandel to get the full recipe. 🙌👍

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Great low carb alternative to traditional corn or flour tortillas.

5.6k

𝐂𝐈𝐀𝐑𝐀 𝐓𝐔𝐑𝐋𝐄𝐘 | 𝐄𝐚𝐬𝐲 𝐇𝐞𝐚𝐥𝐭𝐡𝐲 𝐑𝐞𝐜𝐢𝐩𝐞𝐬 on Instagram: "Looking for some weekend recipe inspiration, then try these Air fryer Bang Bang Cauliflower Bites!

Cauliflower is such a versatile vegetable, forget about boiled florets, think crunchy air fryer bites, or oven roasted, cauliflower buffalo wings or cauliflower rice or mash, so many options!

But if you want that extra hit then these bites are unbelievably crunchy on the outside with that tender cauliflower on the inside, even the kids liked them, and they are not cauliflower fans! So it’s a great way to add more healthy vegetables into a balanced diet.

Ingredients:
1 cauliflower, cut into bite-sized florets
3 tbsp cornflour
2 tbsp mayonnaise
2 tbsp sriracha
2 eggs, beaten
60g crushed cornflakes
1 tsp garlic p Cauliflower Bites Air Fryer, Air Fryer Bites, Bang Bang Cauliflower, Weekend Recipe, Oven Roasted Cauliflower, Bang Bang Sauce, Cauliflower Buffalo Wings, Cauliflower Bites, Fried Cauliflower

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