Gluten free dairy free recipes high protein

48 gluten-free, dairy-free breakfast recipes which prioritize protein to promote feelings of fullness and satisfaction. If you're getting bored with your typical breakfast, this list has plenty of options! From simple egg dishes and casseroles, to nutritious smoothie bowls, high protein overnight oats, and gluten-free pancakes and waffles.

Greek Chicken and Lemon Rice is a 30-minute one-pot dinner packed with so much flavor! This Mediterranean recipe features spinach, grape tomatoes, chickpeas (garbanzo beans), feta cheese, paprika, and oregano. It's healthy, gluten-free, protein-rich, and

This Spicy Chicken Salad with Ginger and Lemon is a tasty year-round salad to make with leftover chicken or turkey!

These healthy vegan protein pancakes are thick, fluffy, and easy to make for a plant based high protein breakfast with no eggs or dairy!

This gluten free shepherd's pie is easy to make, healthy and perfect for meal prep. This recipe is high protein, dairy free friendly and perfect for a cozy family dinner.

Easy Instant Pot White Chicken Chili is a creamy, delicious and incredibly flavorful soup recipe that's both gluten free and dairy free.

This chocolate hummus is the perfect healthier dessert for a crowd! It's perfect with your favorite fruit, crackers, pretzels and tastes like brownie batter. Plus, it's completely vegan, gluten free and refined sugar free.

Not your average chicken salad! This quick Southwest Chicken Salad recipe is made with shredded chicken, flavorful spices and a handful of vegetables and protein. Serve on its own, in a sandwich, wrap or bed of lettuce!

My favorite high-protein frozen fall dessert! This ninja creami pumpkin ice cream is dairy-free, fruit-sweetened, and full of warm cozy pumpkin spice. Mix-in a handful of nuts or granola for an instant pumpkin pie (but healthy) experience!

An easy and delicious way to make vegan macaroni and cheese using red lentils in the "cheese" sauce! Use a bean pasta to pack in even more protein in this delicious meal. Perfect for picky eaters and kids, too!