Grounding in nature

If you haven't walked barefoot on grass before you may be missing out benefits of grounding. Check out this research-backed article to find out more!

the deepest love is the love for earth for every plant, fungi, animal ~including the humans~ I've ever known and loved are earth the heart of the earth, water, fire, the four winds that we breathe, out light within, the rivers, mountains, spirits; are all earth the seeds and spores, our hearts are earth mi mano la semilla, mi corazón planeta 💚

Grounding is a term used to help center and calm a person's energy and emotions. It is a process that helps us to energetically and physically connect deeper to the healing frequencies of the Earth and puts us more in a present state of awareness. For some people, grounding simply means ensuring that your Soul is more present in your body. For others, grounding is about coming to that place of calmness that resides within the center of your heart or core of your being.

Earthing is one of the best all-natural antioxidants! Keep reading to discover all the different grounding benefits & techniques.

Reconnect with nature and experience the healing effects of earthing! Learn how spending time barefoot on the earth’s natural surfaces can reduce stress, improve sleep, and boost overall well-being. Embrace a simple yet powerful way to recharge your body and soul. 🌱💚 Explore practical tips to incorporate grounding into your daily routine! #EarthingBenefits #NatureHealing #GroundingPractice #WellnessJourney #ReconnectWithNature

Earthing

Sunlit Park Walk: A tranquil park bathed in sunlight, featuring a path lined with trees and early morning walkers. #sunlight #park #trees #morning #walking #path #nature #serene #aiart #aiphoto #stockcake https://ayr.app/l/C67L

Today we're talking about how to ground yourself. Grounding is the act of balancing your spiritual and physical energy by connecting yourself with the earth. It's awesome to know how to ground yourself because it