I am so angry quotes

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Emmylou Antonieth Seaman | Trauma Healing Specialist + Coach on Instagram: "Anger or rage is almost never the primary emotion, it often serves as a mask for deeper underlying feelings.⁣
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I used it to hide my pain and sadness. It was easier to scream, shout and act out, than to acknowledge and process the sadness and pain. ⁣
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And the truth is many others do likewise. ⁣
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If you have anger issues, it’s an indicator that there is deep underlying repressed pain and sadness, and it’s not going to magically disappear until you address and get to the root of it. ⁣
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John Bradshaw says, “It’s okay to be angry, even if what was done to you was unintentional. In fact, you have to be angry if you want to heal your wounded inner child.”⁣
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It can feel hard to be angry at your mother or father, they Inner Rage Art, Angry Quotes Rage Feelings, Angry Issues, Wounded Inner Child, John Bradshaw, Angry Quote, Anger Quotes, Lord Help Me, Anger Issues

Emmylou Antonieth Seaman | Trauma Healing Specialist + Coach on Instagram: "Anger or rage is almost never the primary emotion, it often serves as a mask for deeper underlying feelings.⁣ ⁣ I used it to hide my pain and sadness. It was easier to scream, shout and act out, than to acknowledge and process the sadness and pain. ⁣ ⁣ And the truth is many others do likewise. ⁣ ⁣ If you have anger issues, it’s an indicator that there is deep underlying repressed pain and sadness, and it’s not going…

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