Legume based meals

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Vegetable Recipes Dinner, Meatless Meals Healthy, Veggie Main Dishes, Healthy Vegetarian Dinner, Easy Vegetarian Dinner, Veggie Dinner, Meatless Main Dishes, Meatless Dinner, Vegetarian Main Dishes

As you get older, you may be missing out on key nutrients like fiber, protein, vitamin D and calcium. These recipes provide 20% of the daily value of at least two of those nutrients, so you can enjoy a flavorful meal while fueling your body well.

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Batata Harra - Spicy Lebanese Potatoes Lebanese Spicy Potatoes, Batata Harra Recipe, Turkish Side Dishes, Lebanese Brunch, Lebanese Meals, Veggie Party Food, Lebanese Potatoes, Red Skinned Potatoes, Indian Potato Recipes

Batata Harra, a spicy Lebanese potato dish, is a flavorful delight that's crispy on the outside and tender inside. Tossed in a mix of garlic, cilantro, red pepper, and lemon juice, these golden potatoes are bursting with zesty heat and aromatic herbs. Perfect as a side dish or a snack, Batata Harra is easy to make and impossible to resist for those who love a kick of spice in their meals. #LebaneseCuisine #SpicyPotatoes

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Looking to eat a more plant-based diet? There is a reason doctors often recommend one. But how do you follow a vegetarian diet that’s high in protein? This post discusses how to get 120 grams of protein as a vegetarian with high protein recipes, and tips to increase your plant-based protein intake. Highest Protein Vegetarian Foods, Protein Ideas For Vegetarians, Vegetarian Foods High In Protein, Vegetarian High Protein Salads, High Protein Foods List Vegetarian, Protein Diet For Vegetarians, High Protein Low Calorie Plant Based Meals, Protein Foods For Vegetarians, High Plant Based Protein Meals

Looking to eat a more plant-based diet? There is a reason doctors often recommend one. But how do you follow a vegetarian diet that’s high in protein? This post discusses how to get 120 grams of protein as a vegetarian with high protein recipes, and tips to increase your plant-based protein intake.

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Mediterranean Soup Recipes, Mediterranean Vegetarian Recipes, Mediterranean Soup, Mediterranean Recipes Healthy, Vegetarian Soups, Mediterranean Diet Recipes Dinners, Easy Mediterranean Diet Recipes, Vegetarian Soup Recipes, The Mediterranean Diet

Cozy up with a warm bowl of these healthy vegetarian soups. These recipes are packed with legumes, whole grains and vegetables, all of which are nutritious staples of the Mediterranean diet. Whether it's Mediterranean Cabbage Soup or Ravioli & Vegetable Soup, these recipes are satisfying and delicious.

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