Mediterranean diet lentil recipes

This Mediterranean Lentil Soup is packed with healthy ingredients like lentils, garlic, and spinach for a tasty recipe that will keep you full and satisfied! On the blog, I’m sharing this yummy recipe, along with tips to help you stay healthy during this winter season.

Easy Italian Lentil Soup (Zuppa di Lenticchie) is hearty and nourishing. With protein-rich lentils, traditional Italian herbs and vegetables.

It's easy to follow a Mediterranean diet with these healthy vegan dinners. These recipes are full of legumes, whole grains and vegetables, which are all staples of the Mediterranean diet. Dinners like Vegan Mediterranean Lentil Soup and Roasted Gnocchi & Brussels Sprouts with Meyer Lemon Vinaigrette are delicious and satisfying.

This Mediterranean lentil soup is hearty and delicious with plenty of veggies combined with two unique spices. Find extra tips for the perfect lentil soup.

My favorite lentil salad recipe is made with cucumber, sun-dried tomatoes, onion, fresh mint and a zippy lemon dressing. Super simple to make, and so light and refreshing!

They are easy to make in a few simple steps, and are simmered until tender with an assortment of seasoning to pack on the flavor. This vegan dish is also freezer-friendly and reheats really well.

This Mediterranean lentil salad is vegan, packed with protein and perfect for meal prep. This healthy salad is filled with crisp veggies and topped with a creamy tahini dressing.

Known as one of the world’s healthiest diets, this delicious meal plan is sure to open your eyes to a whole new world of incredible recipes.

This 30-minute vegan Mediterranean rice and lentils recipe is made with cooked rice, canned lentils and za’atar seasoning for a quick, easy and flavourful dish.

Hands-down the BEST lentil soup recipe you will try! Prepared Mediterranean style with bold spices and fresh lime juice with spinach for added nutrition!