Nutritional food chart

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an image of food that is high in proteins

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Simple carbohydrates are broken down quickly by the body to be used as energy

•Complex carbohydrates are made up of sugar molecules that are strung together in long, complex chains Which takes more time to breakdown

Both simple and complex carbohydrates are turned to glucose (blood sugar) in the body and are used as energy.

•Maximum vegetable are source of complex carbohydrates
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Simple carbohydrates are broken down quickly by the body to be used as energy •Complex carbohydrates are made up of sugar molecules that are strung together in long, complex chains Which takes more time to breakdown Both simple and complex carbohydrates are turned to glucose (blood sugar) in the body and are used as energy. •Maximum vegetable are source of complex carbohydrates •Whole Wheat Pro#MuscleGrowth #FitnessSupplements #WorkoutRecovery #HealthyEating #StrengthTraining…

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What are protective foods? The protective foods chart that will help you add protective foods to your meals for a healthier lifestyle. Some examples of protective foods with protective food pictures. Energy Giving Food Chart For Kids, Food Chart For Kids, Salmon Nutrition, Sweet Potato Nutrition, Healthy Food Pictures, Pecan Nutrition, Healthy Food Chart, Broccoli Nutrition, Energy Boosting Foods

What are protective foods? The protective foods chart that will help you add protective foods to your meals for a healthier lifestyle. Some examples of protective foods with protective food pictures.

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Food Chart For Kids Printable, Healthy And Unhealthy Food Chart, Kids Healthy Eating Chart, Healthy Eating Poster For Children, Food Groups Chart, Vegetable Nutrition Chart Pdf, Five Food Groups, Healthy Food Chart, Sweet Potato Smoothie

Healthy eating patterns include a wide variety of foods from all five food groups. This chart includes lots of different food group foods to encourage children and adults to think more about their food choices. See more at www.HealthyEating.org

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