Self care activity ideas

A self-care jar is a fun way to practice self-care when you're feeling drained, low, or overwhelmed. Here are some ideas you can add!

Looking for self care ideas for a self care Sunday or simply to improve your day? Find 20 of them in this self care guide for a happier you!

Bad days are a part of life, so it’s important to have some useful tools to live through them. This list of self-care ideas will allow you to move through your bad days without completely ignoring your emotions.

Self Care is lots of things!💭🌈✨ It’s time with friends & alone time It’s a morning walk & an extra hour in bed It’s cooking your favourite meal & ordering take out Self care is anything that makes you feel good!🌞💌🌱✨ Have you been practicing self care this week?💝 #selfcare #selfcareclub #selfcaretips #yourfeelingsarevalid #positiveart #positivequotes #mindfulness #mentalhealthart #feministart #selfloveart #selfcareart #positiveaffirmations

Have fun practicing self care with this free printable self-care BINGO template! Includes 25 fun and relaxing self-care ideas. Use on a monthly basis as part of your self care routine.

In this guide, we'll discover the power of cycle syncing your self-care routine to maximize your well-being.

Self care bingo is the perfect way to motivate yourself back into the habit! Each day, complete a self care activity on your card. Free printable. Self care activities. New years goals. Mindfulness. Self growth.

Self-care is not only about the one off moments that you get to take care of your self, it is more of a daily practice. Not a practice of luxury bubble baths, but rather asking yourself each day, &…

Want self-care activities for groups that adults will love? Check out these 57 fun self-care ideas, perfect for virtual or in person groups.

#selfcare #positivequote #positive