What food makes you bloated

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If you are reading this, you probably experience bloating quite a bit. Perhaps you know what causes it, or perhaps you have no clue. Either way, this article will help illuminate why certain foods make us bloat, and what foods cause bloating. I will say, this article title is misleading (sorry, but you’re glad you’re

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Bloat. We’ve all had it at one time or another. More severe and long-lasting bloat can be caused by a few different things, and food is one of them. So what can you eat and what should you avoid to maintain a healthy gut with less bloating? Find out here. | Fitness | Nutrition Digestive Juice, Bloated Belly, Stomach Issues, Gut Feeling, Health Fitness Motivation, Bad Food, Proper Diet, Stomach Fat, Fitness Advice

Bloat. We’ve all had it at one time or another. More severe and long-lasting bloat can be caused by a few different things, and food is one of them. So what can you eat and what should you avoid to maintain a healthy gut with less bloating? Find out here. | Fitness | Nutrition

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