Wholesome eating

People are so careful when it comes to the foods they eat these days. But were people actually healthy when they ate things like meat and saturated fats? Learn more about benefits of the ancestral diet and lifestyle.

A practical guide to how to start eating Biblically clean and following what the Bible says about food. Reminders and helpful tips!

Shay Click on Instagram: "This is going to BLOW your mind and change the game for your health and fitness goals ✨ If you wanna grab the greatest macro friendly cookbook evaaaa with unlimited recipes for life, the link to purchase is in my bio 💓🥳💓🥳"

Why does everything just taste better in a bowl? That's basically our entire food mantra. These bowls are some of our best - full of flavor, super satisfying, and packed with all the good and healthy things that will make you feel awesome.

Easy whole30 and paleo breakfast! Only takes 3 ingredients and a few minutes to make. Loaded with healthy fats and protein! Naturally sweetened with sweet potato. Creamy and addictively smooth.

Discover 11 delicious and gut-friendly, gluten-free, dairy-free AIP snacks perfect for your Autoimmune Protocol diet journey. From avocados to seaweed snacks, these anti-inflammatory snack options are both satisfying and nourishing. Learn delicious wholesome ways to enhance your AIP diet with ease!

Are you wanting to clean up your eating? Do you keep getting bloated and cant figure out why? Here are 12 unexpected foods that we shouldn't be eating. Start your clean eating diet here with these 12 food items to cut from your meals.

We should totally make this.

Jumpstart your weight loss the healthy way with these clean eating recipes for breakfast, lunch and dinner! Lose weight by eating clean.

Try any or all of these delectable soups inspired by Blue Zones, featuring wholesome ingredients such as sweet potatoes, beans, and leafy greens.