pumpkin

Chef James Martin Recipes | Impossible Pumpkin Pie Cupcakes 🎃 | Facebook

286K views · 6.8K reactions | 🍁Starbucks Pumpkin Loaf vs my Protein Pumpkin Loaf 🍁 My protein pumpkin loaf will leave you energized, is high in protein, and is the perfect fall treat👊🏾 ✅Macros (1 slice): 127 calories, 13g protein, 14g carbs, 5g fat, 2g sugar The recipe makes 6 slices so you can store the rest for later 🫶🏾 🚨Ingredients🚨  -125g pure pumpkin -60g coconut flour  -6oz fat free fairlife milk -1 eggs  -2 scoop vanilla Protein Powder. I use French Vanilla from Legion (Use code TRIZZLEMAN @legion to save 20%) -1/4 cup zero calorie sweetener (Monkfruit, stevia, or Splenda)  -2 tsp baking powder  -1/2 tsp salt  -Vanilla extract -pumpkin pie spice 🚨Ingredients for icing (OPTIONAL)🚨  - 40g 1/3 fat cream cheese (soften cream cheese in the microwave for 10-15 sec) -Splash of milk - zero calorie sweetener (Monkfruit, stevia, or Splenda)  -Pumpkin pie spice ✅Directions: -Preheat your oven to 350 degrees. -Stir all your ingredients in a bowl until smooth (NOTE* The mixture should have a moist consistency. If it seems too dry for you, add extra milk of choice) - Spray your 9x5 loaf pan with nonstick spray, then pour the mixture into the pan.  - Bake for 40-45 minutes -To make the icing, add all the icing ingredients into a bowl and WHISK until smooth. If it seems too runny, just add more milk - After you bake it, let it COOL before adding the icing - Once cooled, layer your loaf with the icing - Allow the icing to harden (I put mine in the fridge for a few minutes) then ENJOY! #starbucks #pumpkinloaf #protein #proteinmeal #highprotein #recipes #highprotein #proteinmeal #proteinrecipe #healthymeal #mealprep #healthyrecipes #quickrecipes #easyrecipes #lowcalorie #weightloss #fatloss #gymfood #foodie #macrofriendly | Trent Harrison

15K views · 6.2K reactions | Pumpkin cheesecake bites 🎃🧁🧁🧁🧁🧁🧁🧁🎃 These are the type of recipes I add to my clients meal plans to have healthy treats, full of protein, to keep them on track 💪🏼 ***ingredients*** 1 c Greek yogurt 1 c pumpkin 2 eggs 1/4 c stevia or monk fruit sweetener 1/4 c lakanto maple syrup 1 tbsp vanilla extract 1 tbsp pumpkin pie spice 1/2 tbsp cinnamon Pinch of sea salt ***directions*** - mix ingredients together until smooth - Pour into lined muffins tins - Bake at 350’ for 15 min - Let cool completely - Refrigerate for 1-2 hrs to set - Top with protein frosting and enjoy! ***protein frosting*** 1 scoop @sunwarrior vanilla protein powder 1/2 c Greek yogurt 2 tbsp cream cheese (I use a dairy free/vegan option) 2 tbsp stevia/monk fruit sweetener - mix until smooth *** Macros*** 50 calories 1g fat 5g carbs 5g protein Makes 6 bites (macros are without icing) #baking #fall #pumpkin #pumpkinseason #keto #ketorecipes #ketodiet #cleaneating #cheesecake #healthyrecipes #healthybaking | Taylor Matheny Murphy | Online Coach

Instant Pot Pumpkin Pie Recipe

2M views · 76K reactions | Such a great snack 😏 𝘿𝙚𝙩𝙖𝙞𝙡𝙨: - 2 cups rolled oats - 1/2 cup pumpkin puree - 1/4 cup milk - 1/4 cup peanut butter (or almond butter) - 1/4 cup honey or maple syrup - 1 tsp pumpkin pie spice - 1/2 tsp baking powder - 1/2 tsp cinnamon - 1/4 tsp salt - 1/2 tsp vanilla extract - 1/3 cup chocolate chips - 1 tsp coconut oil 𝘿𝙞𝙧𝙚𝙘𝙩𝙞𝙤𝙣𝙨: 1. Preheat oven to 350°F 2. Mix oats, pumpkin puree, peanut butter, honey, pumpkin pie spice, cinnamon, salt, and vanilla extract in a bowl. 3. Press the mixture firmly into the prepared baking dish. 4. Bake for 20 minutes or until edges are golden brown. Let cool. 5. Melt chocolate and coconut oil in 30 second intervals until melted. Spread it evenly over the cooled oatmeal bars. 6. Chill in the fridge for 15-20 minutes until the chocolate sets. 7. Slice into bars and enjoy! - - - #oats #oatmeal #healthysnack #healthybreakfast #bakedoatmeal | Trace Alexander | The American Dawn · Her

Pumpkin Pecan Frozen Yogurt

Pumpkin Recipe Round Up! Pumpkin Spice Latte, Pumpkin Cobbler! And more!!!!

Proverbs 31 Homestead

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