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The Ultimate Pull-Up Program

The most comprehensive pull-up training program that exists. 166 pages, and 4 phases that includes pull-up training exercises and tips, pull-ups for beginners, pull-ups for women, pull-up training for women, pull-up exercises for women, pull-ups for men, pull-ups for muscle building, home pull-up workouts, gym pull-up workouts, pull-up regressions, pull-up progressions, full body exercises for pull-ups, core exercises for pull-ups, and advanced pull-up variations.
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Meghan Callaway Official
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I want to thank everyone for the amazing support. The Ultimate Pull-Up Program is still 50% off the regular price!! The sale runs until tomorrow (Oct 27th) at 11:59pm PST https://ultimatepullups.com/
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Editor’s Note: The following post was written by longtime personal trainer and fitness writer Meghan Callaway. Enjoy! ★★★★★★★★★★★★★★★★★★★★★★★★★★★★★★★★★★★★ Locking a few fundamentals in place — which I describe here — will boost your ability to perform any and every type of pull-up and chin-up variation. Body positioning, control, and appropriate levels of tension apply across the board, and …
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Note from Zach: Big thanks to Meghan Callaway for writing this KILLER guest article. If you want to really dive deep into strengthening your pull-ups then I highly recommend checking out her "ULTIMATE PULL-UP PROGRAM". The pull-up is such an empowering, effective, and fun...
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