Pretty & healthy 💋💪🏾

153 Pins
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4mo
This may contain: a woman is doing yoga in an empty room with the words, 6 moves to sculpt your upper body + abs
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Upper Body + Abs Workout (dumbbell)
Try this 20 minute dumbbell only workout for better abs and upper body
This may contain: a woman is taking a selfie with her cell phone in the room while wearing tight leggings
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top shelf body
butt growth, glutes gain, glute gain, health, fitness, butt lift, gym, grow your buttocks, fitness motivation, transformation, nutrition, glute transformation #fitness #gym #workout #buttworkout #buttgrowth #glutes #bodybuilding #training #fitness #health #healthylifestlye #gymmotivation #fitnessjourney #slimthick #slim #bodygoals #glutesworkoutathome #glutesexercise #glutes #workoutsforwomen #workoutsforbeginners #glutes #glutesgrowth #glutesworkoutathome #glutesexercise
This may contain: a woman in grey sports bra top and leggings with her hands on her hips
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Abdominal exercise equipment for at least 10 minutes🔥💪🏻
Russian twist to press 45 secs x 2 Plank jacks 45 secs x 2 Side to side plank 45 secs x 2 Toe taps 1 min x 2 "Unleash Your Ultimate Weight Loss Adventure: 🏃‍♀️ Begin your transformative journey, sculpting a 🔥 hot and 💃 sexy body with safe, healthy methods!" - CHECK OUT BIO#fitness #bodybuilding #bodycare #gym #gymlife #weightlossmotivation #weightlossdiet #training #fitnesslife #workout #life #lifestyle #health #healthyliving
This may contain: a woman in pink tights leaning against a wall with her back to the camera
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Back Workout Back Exercises Lose Body Fat Burn Calories Workout
BACK FAT WORKOUT 💚💚Bye bye back fat 🔥 Complete 3 sets of 15 reps.🚨🔥👇 Cc @diaryofafitmommyofficial
Get rid of that stubborn back fat
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Back exercise
Get rid of that stubborn back fat
This may contain: a woman in green leggings taking a selfie with her cell phone while looking into the mirror
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Back workouts ⌛️
Back workouts ⌛️ . Repeat 2-3x a week🔥 #fitnessforgirls #homeworkoutideas #girlsfitnessjourney #womenworkoutroutine #coreworkoutathome #lowerabworkout #abworkouts #abs #weightwatchersdesserts #weightloseworkout #flatstomachworkout #flatbellyworkout #glutes #glutesworkoutathome #legsandglutesworkout #upperbodyworkout #uppergluteworkout #slimwaist
This may contain: a woman squatting on the ground in front of a gym machine with her arms up
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Save this video and try these four exercises I use to Unbig my back💕 •
Save this video and try these four exercises I use to Unbig my back💕 • • • • @channy.fit • • • • #fitness #goals #workout #joyrney #waist #weightlost #weightlossjourney #weightloss #gorilla #gorillarows #gorillarowsexercise #backday #backfatworkout #backfat #fullybodyworkout #transformation #getridofwaist #snatchedwaist #explorepage #transformationtuesday#fitmindfitbody #fitmom