Eating Well

11 Pins

St. Elizabeth Healthcare

a glass filled with watermelon and rosemary garnish next to slices of grapefruit

Best Infused Water

Fruit Infused Water Recipes For Parties

Healthy Fruit Infused Water Recipes

Best Fruit Infused Water Recipes

Infused Water With Frozen Fruit

Fruit Infused Water Recipes

Infused Water Recipes

Fruit Infused Water

Fruit Water

Infused Water: Add a Kick to Your Drink

How to make infused water at home, plus tasty combinations to try, including lemon and thyme. #infusedwater #springdrinks #summerdrinks #flavoredwater

Not quite ready to give up animal-based food products but still want to incorporate more plant-based protein in your daily routine? The flexitarian diet could be a good option to talk about with your doctor. #flexitariandiet #plantbaseddiet #cleaneating #vegeterian #vegetables #healthfood #healthyeating #plantbasedprotein Eat More Veggies, Flexitarian Diet, Plant Based Foods, Animal Based, More Veggies, Healthier Choices, Vegetable Protein, Nutrition Diet, Animal Protein

What Is a Flexitarian Diet?

Not quite ready to give up animal-based food products but still want to incorporate more plant-based protein in your daily routine? The flexitarian diet could be a good option to talk about with your doctor. #flexitariandiet #plantbaseddiet #cleaneating #vegeterian #vegetables #healthfood #healthyeating #plantbasedprotein

a woman eating a piece of food in front of vegetables

Healthy Fruits And Vegetables

Fruits And Vegetables

Use Your Senses to Pick Healthy Fruits and Vegetables

Picking fruits and vegetables using all five senses improves your nutrition for a healthy diet. #fruits #vegetables #healthyeating #produce #diet #wholefood

a jar filled with oatmeal and raspberries next to a cutting board

Refrigerator Oatmeal

Raspberry Overnight Oats

Overnight Oats Healthy

The Great Breakfast Debate

Quick, easy and healthy breakfast ideas for people who are on the go. #breakfastrecipes #healthybreakfast #breakfastonthego

Overcoming sugar cravings can be the hardest part of staying on a healthy diet. Here are six ways to curb that sweet tooth and recalibrate your diet. #healthyeating #dieting #beatthecravings #sugarcravings #sweettooth #healthyliving Healthy Meal Prepping, Hormone Reset Diet, Hormone Reset, Athletes Diet, 20 Minute Meals, Good Gut Health, Hormonal Weight Gain, Reset Diet, Famous Recipes

Healthy Meal Prepping

6 Tips to Control Your Sugar Intake

Overcoming sugar cravings can be the hardest part of staying on a healthy diet. Here are six ways to curb that sweet tooth and recalibrate your diet. #healthyeating #dieting #beatthecravings #sugarcravings #sweettooth #healthyliving

Most of us know we should be drinking more water. But when thirst kicks in, maybe we’re craving the flavor of a sports drink instead, or the afternoon caffeine boost of a soda. So are liquid water enhancers a healthy option? #flavoredwater #mio #crystallight #water Caffeinated Water, Fruit Recipes Healthy, Drinking More Water, Drink Tags, Water Enhancer, Healthy Sugar, Drink More Water, Free Medical, Sports Drink

Caffeinated Water

Fruit Recipes Healthy

Are Liquid Water Enhancers a Healthy Option?

Most of us know we should be drinking more water. But when thirst kicks in, maybe we’re craving the flavor of a sports drink instead, or the afternoon caffeine boost of a soda. So are liquid water enhancers a healthy option? #flavoredwater #mio #crystallight #water

a tablet with food delivery on the screen next to some vegetables and utensils

Sunbasket Recipes

Meal Service

Food Delivery Service

Coconut Sauce

Service Ideas

Foods Ideas

Instant Gratification

Healthy Food Delivery

Blue Apron

Are Food Delivery Services as Healthy as They Claim?

Find out the pros and cons of food delivery services, like HelloFresh and Blue Apron, from a dietitian. They offer easy and quick meal planning, but are they as healthy as they claim? #dietitian #healthycooking #HelloFresh #BlueApron #SunBasket

a white bowl filled with vegetables and chickpeas next to sliced avocado

What you should eat: Quinoa and Sweet Potatoes

What should you be eating in 2018? Quinoa and sweet potatoes. Learn how to eat more of these foods and work them into your meals. #sweetpotatoes #quinoa #healthfood #weightloss #cleaneating #healthyeating

Changes Are Coming

Nutrition Facts Label

Nutrition Facts Labels Changing – Eventually

Nutrition labels are difficult to read and often confusing. But changes are coming ... eventually. Here's what you need to know about these updates to things like portion sizes, sugar identification and design. #nutritionlabel #nutritionfacts #dietitian

a cup of hot chocolate with powdered sugar on top is being poured into it

Healthy Sweeteners

Low Calorie Drinks

Diet Drinks

Artificial Sweeteners

Two Keys to Artificial Sweeteners—Variety and Moderation

Artificial sweeteners may give you low-calorie, sugar-free food and drinks, but are they healthy sweetener options? #artificialsweeteners #sugarfree #dietdrinks #lowcaloriefood #lowcaloriedrinks