Pilates at home

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Sophisticated Pastel Workout Room: Elegant Home Gym Design
Transform your home gym with sophistication and soft pastels! 🌸 Featuring a blush pink exercise bike, lavender yoga mat, and mint green dumbbells on a white shelf. Framed floral artwork and motivational quotes in gold frames add elegance. A cozy corner with a white fur rug and pink ottoman is perfect for post-workout meditation. 🌟 #PastelGym #ElegantFitness
Small-Space Yoga and Home Gym: Serene and Functional
Transform your small space into a serene yoga and home gym retreat! 🧘‍♀️ Natural light floods the airy room with beige walls and polished wooden floors. A high-quality yoga mat and props, sleek foldable treadmill, and neatly stacked dumbbells create a balanced workout space. Large mirrors and a mounted TV complete the setup. 🌿 #YogaGym #SmallSpaceFitness
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ARMS AT HOME
ARMS AT HOME. Do each exercise between 45 and 60 seconds, 3 to 4 sets (or until you feel your body open up and you’re more comfortable). cc @gains_withlucy
Worried about how to use the Pilates bar? Don’t be! Just follow our routines—we post new workout ideas every day and even send you video workouts straight to your email when you order a bar. You’ll always have fresh ideas and ways to make the most of it. Start with this lower body workout and see how many reps you can crush! #stretchedfusion #pilatesbar #fitnessera #thighworkout #pilatesathome
✨To shop, tap the link in my bio and select this photo! SWIPE to see more inspo 🖤 Did you see my latest blog post? 💕If you’re thinking about becoming a pilates princess, you’ll want to check it out www.terranelson.com #LTKActive #LTKFitness #LTKHome https://liketk.it/4MODK - Т At Home Pilates Equipment / Aesthetic Workout Equipment / Pilates Reformer / Yoga Mats /Pilates Accessories / At Home Gym / At Home Yoga / Amazon Finds / Amazon Home / Amazon Fitness / Pilates Outfits / Pilates Leg...