Connection in the body

263 Pins

Marie Soleil

Our nervous system helps us + protects us, it serves us to be weary of danger and notifies us when we need to rest. We can tend to nervous system daily, to ourselves in daily rituals, to support our emotional wellness rather than awaiting for dysregulation / overstimulation (fight or flight). Click through for my blog post that dives a little deeper into these practices. Reset Your Nervous System, Reset Nervous System, Regulate Nervous System, Nervus Vagus, Nervous System Regulation, Holistic Therapy, Holistic Therapies, Vagus Nerve, Daily Rituals

Reset Your Nervous System

Reset Nervous System

Regulate Nervous System

Nervus Vagus

Nervous System Regulation

Nervous System Regulation | Holistic Therapy | Heal with Medina

Our nervous system helps us + protects us, it serves us to be weary of danger and notifies us when we need to rest. We can tend to nervous system daily, to ourselves in daily rituals, to support our emotional wellness rather than awaiting for dysregulation / overstimulation (fight or flight). Click through for my blog post that dives a little deeper into these practices.

How To Calm An Overactive Nervous System

Healing My Nervous System

How To Soothe Nervous System

Healing Disregulated Nervous System

Sympathetic Nervous System Overactive

Parasympathetic Nervous System

Energy Healing Spirituality

Vie Motivation

Stimulate the vagus nerve

Discover how somatic exercise can revolutionize your well-being with these 4 key benefits: Holistic Health: Embrace a full-body approach that harmonizes physical, mental, and emotional health. Increased Self-Awareness: Deepen your connection with your body’s sensations and needs, enhancing personal insight. Emotional Regulation: Learn to manage and release stored emotions, promoting emotional balance and resilience. Improved Body Awareness: Enhance your understanding of physical sensations, movement patterns, and overall body alignment. Transform your life with somatic exercise and experience greater harmony and awareness every day! Massage And Emotional Release, Release Stored Emotions, Somatic Psychology, Somatic Practice, Somatic Experience, Somatic Release, Stored Emotions, Somatic Workout, Somatic Exercise

Massage And Emotional Release

Release Stored Emotions

Unlock the Power of Somatic Exercise: 4 Transformative Benefits

Discover how somatic exercise can revolutionize your well-being with these 4 key benefits: Holistic Health: Embrace a full-body approach that harmonizes physical, mental, and emotional health. Increased Self-Awareness: Deepen your connection with your body’s sensations and needs, enhancing personal insight. Emotional Regulation: Learn to manage and release stored emotions, promoting emotional balance and resilience. Improved Body Awareness: Enhance your understanding of physical sensations, movement patterns, and overall body alignment. Transform your life with somatic exercise and experience greater harmony and awareness every day!

Yoga For Pelvic Floor

Pelvic Floor Exercises Strengthen

Deep Stretch Yoga

Seated Stretches

Nervous System Anatomy

Brain Nervous System

Brain Facts

Autonomic Nervous System

Survival Mode

Vagus Nerve Stimulator

Health Heal

Hormone Health

Health Knowledge

Mental And Emotional Health

Health Info

Spiritual Tips Life

Frequencies For Healing

Meditation Frequency Chart

Meditation For Spiritual Awakening

How To Start Spiritual Awakening

Spell To Increase Libido

Different Frequencies Meanings

Different Forms Of Meditation

Britta Core

Women who feel a resonance with the Greek Goddess Artemis tend to be strong, independent women who have a deep love for nature and appreciate their alone time. But they should also beware that too much alone time can cut them off from some of the juicier parts of life. Read on via the blog to learn how to support your inner Artemis...🌙 Artemis Quotes Goddess, Artemis Goddess Aesthetic, Powerful Queen Aesthetic, Artemis Core, Greek Paganism, Goddess Archetypes, Greek Goddess Aesthetic, Artemis Aesthetic, Artemis Greek Goddess

Artemis Quotes Goddess

Artemis Goddess Aesthetic

Powerful Queen Aesthetic

Artemis Core

Greek Paganism

Goddess Archetypes

Greek Goddess Aesthetic

Artemis Aesthetic

Artemis Greek Goddess

Reminders for the Artemis Woman — Ivy Rose Moon

Women who feel a resonance with the Greek Goddess Artemis tend to be strong, independent women who have a deep love for nature and appreciate their alone time. But they should also beware that too much alone time can cut them off from some of the juicier parts of life. Read on via the blog to learn how to support your inner Artemis...🌙