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Fitness motivation quotes

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The 75 Hard Challenge Rules 1. Drink a gallon of water 2. Follow a diet of your choice 3. No cheat meals or alcohol 4. Read 10 pages of non-fiction book. Audiobooks Excluded. 5. Exercise twice daily for 45 minutes each time, with one session outdoors. 6. Take a daily progress photo 75 Hard Results Before And After, 75 Hard Challenge Before And After, 75 Hard Workout Ideas, 75 Hard Challenge Rules, Simone Core, Fitness Era, 75 Challenge, Minimalist Mindset, Plan Journal
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Transform your life with the 75 Hard Challenge! Dive into the six life-changing rules and discover the power of resilience and discipline. Are you ready to take on the challenge? #75Hard #ChallengeAccepted
the words hustle for the muscle are in orange letters on a light pink background
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the words i will love mysel enough to stay on track with my health goals
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a watercolor and ink drawing of sports related items including bottles, dumbbles, kettles
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