Workouts

117 Pins
·
10h
Dr. Michael Rowe | SpineCare | 👉 Dr. Rowe shows an exercise that can help improve pain-free shoulder range of motion within seconds. It can be done at home throughout… | Instagram
Healthy Herbs - Health Tips | Follow our new page @plan.cures . Leave a ❤️ if this helps! 🎥 Via: @physicaltherapysession Credit to respectful owner. This is not... | Instagram
Best exercises to build arms
have you tried any of these exercises to build your arms? #fitness #arms #exericse
15 Stretches to Relieve a Stiff Neck, Tight Shoulders, and Upper Back Pain
This may contain: a man standing in front of a white wall with his hands up to the side
0:27
Soulagement des maux de dos ; garde ça 👇🔥