Healthy Pasta Recipes

Calling all pasta lovers: these healthy pasta dishes are perfect for your next meal! From high protein pasta recipes to veggie-packed pasta bakes and sweet potato gnocchi, you'll love these lightened-up pasta dinners with easy homemade pasta sauce.
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Easy One Pot Lasagna Soup (High Protein)
This easy high protein lasagna soup recipe is rich, cheesy, and made in one pot. It’s a simple and delicious Italian soup with pasta, made with ground beef and lightened up with cottage cheese. A comforting weeknight dinner idea that is also great for meal prep!
Best Chicken Bolognese Recipe (High Protein + Healthy)
This hearty, rich ground chicken bolognese sauce is healthy, packed with lean protein, and perfect for an 30-minute easy weeknight dinner. It’s made with lean ground chicken, carrots, diced tomatoes, and fresh basil. The best healthy homemade pasta sauce!
Easy & Crispy Air Fryer Gnocchi Recipe
The easiest and crispiest air fryer gnocchi that takes less than 15 minutes to make. They are crispy on the outside and fluffy on the inside. Use frozen, shelf-stable, or refrigerated potato, cauliflower, and sweet potato gnocchi for an easy air fryer appetizer, snack, or side dish!
Healthy Broccoli & Chicken Lasagna with Pesto
This easy, lightened-up chicken pesto lasagna recipe is made with rotisserie chicken, creamy alfredo ricotta white sauce, and homemade broccoli pesto. This white lasagna with pesto and broccoli is a cheesy, flavorful, and cozy family dinner recipe. Great for meal prep, too!
Best Air Fryer Tortellini Recipe
This quick and easy air fryer tortellini has a crispy parmesan coating and a soft, cheesy inside. Easily make it gluten-free since it’s made without breading. The perfect air fryer appetizer, side dish, or snack! This crispy pasta is extra delicious dipped in marinara sauce.
Parmesan Kale Tortellini Soup Recipe (Whole Foods Copycat)
This quick and easy copycat Whole Foods parmesan kale tortellini soup recipe is packed with cheesy tortellini, fresh veggies, and a savory, rich broth. It's the ultimate comfort food, ready in under 30 minutes. It's my favorite soup!
Grilled Shrimp Orzo Salad (Healthy Summer Recipe)
This shrimp orzo salad is perfect for summer—it's healthy, high in protein, and so easy to make. The orzo is tossed in a tangy Italian balsamic dressing and topped with fresh, crunchy veggies and juicy shrimp. You can even pan sear, grill, or bake the shrimp! This recipe is perfect for summer grilling, parties, and BBQs. Perfect light and reshing side dish or main course.
Best Air Fryer Tortellini Recipe
This quick and easy air fryer tortellini has a crispy parmesan coating and a soft, cheesy inside. Easily make it gluten-free since it’s made without breading. The perfect air fryer appetizer, side dish, or snack! This crispy pasta is extra delicious dipped in marinara sauce.
Healthy Alfredo Sauce Recipe (no heavy cream)
This secretly healthy Alfredo sauce is irresistibly creamy and rich, without any heavy cream or butter. Ready in under 20 minutes, it's lightened up with low-fat cream cheese, parmesan, and skim milk—making it the perfect choice for a quick and easy weeknight dinner!
Healthy Grilled Shrimp Orzo Salad
This orzo pasta salad recipe with shrimp is perfect for summer! It's healthy, high in protein, and so easy to make. The orzo is tossed in a tangy Italian balsamic dressing and topped with fresh, crunchy veggies and juicy shrimp. You can even pan sear, grill, or bake the shrimp! This shrimp salad recipe with orzo and veggies is perfect for summer grilling, parties, and BBQs. A perfect light and refreshing side dish or main course.
Best Air Fryer Tortellini Recipe
This quick and easy air fryer tortellini has a crispy parmesan coating and a soft, cheesy inside. Easily make it gluten-free since it’s made without breading. The perfect air fryer appetizer, side dish, or snack! This crispy pasta is extra delicious dipped in marinara sauce.
Parmesan Kale Tortellini Soup Recipe
This quick and easy copycat Whole Foods soup recipe with tortellini is packed with cheesy tortellini, fresh veggies, and a savory, rich broth. It's the ultimate comfort food, and ready in under 30 minutes. This tortellini soup with kale is my favorite soup!
Best Sweet Potato Gnocchi Recipe (5 Ingredients!)
This super soft and pillowy sweet potato gnocchi recipe calls for 5-ingredients and is tossed in a simple garlic butter sauce. The best homemade, gluten-free gnocchi recipe in under 30 minutes!
Healthy Alfredo Sauce Recipe (No Heavy Cream)
This secretly healthy homemade alfredo pasta sauce is irresistibly creamy and rich, without any heavy cream or butter. Ready in under 20 minutes, it's lightened up with low-fat cream cheese, parmesan, and skim milk—making it the perfect healthier cream sauce for a quick and easy pasta dinner!
Parmesan Kale Tortellini Soup Recipe
This quick and easy copycat Whole Foods soup recipe with tortellini is packed with cheesy tortellini, fresh veggies, and a savory, rich broth. It's the ultimate comfort food, and ready in under 30 minutes. This tortellini soup with kale is my favorite soup!