Healthy You

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Simple 3 Ingredient Protein Bagels - Air Fryer Recipe
You can make protein bagels right at home with just 3 simple main ingredients. These bagels have 10 grams of protein each and are made with cottage cheese, flour, and baking powder. They come together quickly and can be made in the air fryer or oven. Great for breakfast or lunch any day of the week! Customize the toppings or make them gluten-free!
Tastiest Oreo Overnight Oats Quick Breakfast Recipe
Discover an irresistibly delicious Oreo overnight oats recipe that's both easy to make and incredibly nutritious breakfast recipe. Start your day with a delightful blend of creamy oats and the indulgent taste of Oreo cookies. This healthy breakfast option will keep you fueled and satisfied all morning long. Get the full Oreo overnight oats recipe, a quick meal prep breakfast now on the blog!
Blueberry Cheesecake Overnight Oats
These nutritious blueberry cheesecake overnight oats will make you feel like you're eating dessert for breakfast! They're made with wholesome ingredients like whole rolled oats and chia seeds. They're sweet, creamy, and made with tangy cream cheese. This is the perfect, easy breakfast or snack to take on the go.
Blended Overnight Oats
Blended overnight oats are the smooth and creamy version of regular overnight oats and take 5 minutes to prep. Make a big batch for the week and you have a healthy breakfast to start the day. I highly recommend adding protein powder for a high-protein and high-fiber breakfast to keep you full all morning. This high protein recipe can be changed up to be chocolate, strawberry, or even vegan!
14-Day Clean Eating Meal Plan For Beginners - Beauty Bites
14-day clean eating meal plan for beginners with nourishing healthy recipes and a grocery list to help you start eating healthy! This meal plan includes easy clean eating recipes for breakfast, lunch, dinner and snacks as well as meal prep tips to help you get started!
20 Easy Healthy Snack Ideas
Need quick Healthy Snack Ideas? This recipe is loaded with flavor, super simple, and perfect for your wellness journey! 🥑❤️ #HealthyEating #SnackLove #QuickEats
Brain boosting foods
Fuel your mind with these brain-boosting foods! 🧠💪 From fatty fish to leafy greens, discover the delicious ways to nourish your brain and boost your cognitive function. #BrainFood #HealthyEating #MindfulEating #Nutrition #Wellness #HealthyLifestyle #BrainHealth #CognitiveFunction #FoodLovers
The Twenty Highest Magnesium Foods | Looking to up your magnesium intake? Here are 20 foods that contain large amounts of dietary magnesium. From cocoa to mackerel, avocado, and brazil nuts....magnesium-rich foods can be very tasty too! #magnesium #minerals #nutrition #healthyfood #SeasonalSeafoodSelections