Dumbbell workout routine

25 Pins
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1y
By
Hoby Williams
Workouts – Fit Life Bro
Workouts
Workouts – Fit Life Bro
the upper bench workout poster shows how to do it in 3 minutes or less, with instructions
Workouts
Workouts – Fit Life Bro
the shoulder and arm workout chart shows how to use dumbs, bench presses, and barbell curls
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Workouts – Fit Life Bro
a poster showing how to do the dumbbles with different positions for each squat position
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Workouts – Fit Life Bro
the instructions for how to do an incline barbell back press with weights and bench presses
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Workouts – Fit Life Bro
an image of a poster showing the different exercises
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Workouts – Fit Life Bro
the chest and back workout plan is shown in red, white and black with instructions for each
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Workouts – Fit Life Bro
Workouts – Fit Life Bro
Workouts
Workouts – Fit Life Bro
a poster with instructions for how to use the gym equipment
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Workouts – Fit Life Bro
a poster with instructions for how to use the belly busterer exercise system, which includes exercises
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Workouts – Fit Life Bro
Related searches
an instruction manual for how to use the bench with dumbs and chest pressers
Workouts
Workouts – Fit Life Bro
the instructions for how to do squats on an incline machine, with text overlaying
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Workouts – Fit Life Bro
an exercise poster showing how to do the gaunt - let workouts for beginners
Workouts
Workouts – Fit Life Bro
an exercise manual for abs with instructions on how to use the abs and exercises
Workouts
Workouts – Fit Life Bro
Workouts – Fit Life Bro
Workouts
Workouts – Fit Life Bro
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