Coping skills group activities

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Offer students a new and creative way to cope with their feelings through music. This activity will prompt them to reflect on past and current feelings and match songs with their mood.  It is important to teach students to feel their feelings and not stuff them down or push them aside. This is an active way for students to process their feelings. This activity can be done in a class guidance lesson, as homework, beginning or end of class activity, or in small groups. Creative Coping Skills, Happiness Activities For Students, Creative Recovery Activities, Group Counseling Activities High School, Affirmation Activities For Adults, Coping Skills Activity For Group Therapy, Ctss Activities, Self Care Activity For Teens, Winter Therapy Activities For Kids

Offer students a new and creative way to cope with their feelings through music. This activity will prompt them to reflect on past and current feelings and match songs with their mood. It is important to teach students to feel their feelings and not stuff them down or push them aside. This is an active way for students to process their feelings. This activity can be done in a class guidance lesson, as homework, beginning or end of class activity, or in small groups.

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Games For Coping Skills, Life Skills Group Therapy, Group Therapy Bingo, Group Coping Skills Activities, Mindfulness Activities For Group Therapy, Relaxation Group Activities, Coping Skills Jeopardy, Easter Group Therapy Activities, Mindfulness Group Therapy

Mindfulness BINGO is a great way to teach coping mechanisms, relaxing techniques, and give students a break in their day to just breath. With 10 boards, this game is perfect for a small classroom or counseling group! Students can even take their boards home for quick reference to the skills they learned! Prizes for winning can include fidgets, mindfulness cards, and other little games/tools to decrease stress and promote a healthy mental health lifestyle. Combine the 10 and 20 player boards…

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Coping Skills Jeopardy. My group loved this when we played! Crisis Counselor, Group Counseling Activities, Therapeutic Interventions, Group Therapy Activities, Jeopardy Template, Coping Skills Activities, Therapeutic Recreation, Play Therapy Techniques, Relapse Prevention

Split the group into two teams. The person leading the group picks one of the 100 point categories. Whichever team gets the question correct first will pick the next topic. Add the participants' points up as a team. They can talk about answers before they respond. Each correct question counts for as many points as the side says it does (100, 200, 300, 400, or 500). The game ends when the topics have all been used or you can set a point limit. Life Lessons: Talk about triggers-have…

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