Daily servings chart

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V e g a n D a d: On Why Veganism is Perfectly Normal Canada Food Guide, Healthy Eating Guide, Canada Food, Nutrition Chart, Canadian Food, Food Charts, Nutrition Guide, Group Meals, Diet Meal Plans

I'm sure you have heard the very worried question, "where do you get your protein?," anytime you tell someone you are vegan. Perhaps your pediatrician has written "crazy hippy" beside your name on your kid's medical chart, or maybe your grandmother wonders what in the world you eat for Sunday dinner if it isn't pot roast. Yes, everyone is protein obsessed (and not just those on the Atkins diet), but it seems that few people are stewing over the more important question, "am I getting enough…

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