Fall lactation recipes

Whether you know a breastfeeding or pumping mom or you are one, these lactation brownie boobie bites are so simple to make and a delicious way to increase breastmilk supply.

Easy Apple Pumpkin Lactation Muffins - Dash Of Evans

Introducing our mouthwatering Cake Batter Lactation Bites! These scrumptious, no-bake energy bites are perfect for nursing moms looking for a healthy snack. Not only are they vegan and dairy-free, but they're also packed with essential nutrients to support your breastfeeding journey like oatmeal, brewers yeast, and ground flax. Try this simple recipe and give your body the nourishment it needs while satisfying your sweet tooth!

Let’s boost your milk supply, babe! This guide will help you make any shake a breastfeeding smoothie. Whether you’re trying to lose the baby weight or make more milk, this guide will help you

If you're a breastfeeding Mom, planning to breastfeed or have a friend who is breastfeeding these lactation energy balls are a must-make. They are easy, packed with nutrients, and versatile enough to adapt to what you have on hand.

This recipe for Pumpkin Chocolate Chip Lactation Muffins is delicious! Perfect for nursing moms + list of foods that support breastfeeding.

Need some ideas on what to eat for dinner while breastfeeding? This list has quick and easy breastfeeding dinner recipes that help milk supply and don't require a ton of kitchen time.

Boobie balls, or lactation bites, are delicious balls stuffed with nourishing milk-producing ingredients like oats, brewers yeast, flax seeds

An easy, hearty oatmeal quick bread filled with plenty of galactagogues to encourage milk production in breastfeeding people. | lactation quick bread recipe | lactation bread recipes | lactation chocolate chip bread | homemade lactation recipes | lactation recipes with brewers yeast | recipes to help lactation | recipes to help with lactation | recipes to help milk supply | recipes to help with milk supply | recipes to help increase milk supply

These Blueberry Lactation Muffins are not only delicious but also loaded with ingredients designed to increase breast milk supply. Perfect for busy nursing mothers, they make for an easy, healthy snack you can enjoy at home or on-the-go. With a blend of oats, flaxseed, and juicy blueberries, these muffins may help keep your energy up while meeting the nutritional needs of both you and your baby. Dive into this simple recipe for tasty lactation treats that can support your journey of…

These delicious lactation cookies definitely helps to boosts milk supply and are so delicious that you can't just eat one!! :)

Secret ingredients to make milk boosting smoothie revealed! Learn how to make an easy drink to increase milk supply. This Pumpkin Pie lactation smoothie recipe tastes like pumpkin pie, but it's good for you AND it has milk supply boosting ingredients. Love this breastfeeding smoothie for breakfast or a snack. If you love pumpkin lattes this is a great substitution while nursing. Add this lactation recipe to your breastfeeding meal plan! Great drink for breastfeeding moms.

Whether you know a breastfeeding or pumping mom or you are one, these lactation brownie boobie bites are so simple to make and a delicious way to increase breastmilk supply.

Here are a few fast lactation recipes to help you in your pumping journey. 🥣 Oatmeal Almond Butter Lactation Smoothie Why it’s great:Oats are rich in iron and can help boost milk supply. Almond butter provides healthy fats and protein, while flaxseed is full of omega-3s and phytoestrogens that may support lactation. Ingredients: Instructions: **Our favorite blender for this receipe […]

Overnight oats are a delicious way to support your milk supply, whether you've been struggling to make enough milk for your little one or want to stock up for the future.

These delicious banana oat lactgation support muffins are the perfect breakfast for a breaskfeeding mama. With flaxseed and oats...

A lactation quick bread recipe that makes a healthy snack for breastfeeding moms to help boost milk supply.

Easy to make Pumpkin Muffins that are packed with key ingredients to help boost your milk supply quickly!

This lactation baked oatmeal is made with ingredients to help boost milk production and supply for breastfeeding including oats, brewer’s yeast and flaxseed. It's easy to make, gluten-free, vegan + perfect for meal prep.

Lactation oatmeal recipe for breastfeeding moms looking for a healthy breakfast to increase milk supply. No more boring oatmeal while breastfeeding! This Lactation oatmeal is loaded with foods that help breast milk production and a breastfeeding diet. Mama, you need this lactation recipe in your life!