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Fast food macros

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Taking the time to cook can be... well, extremely difficult, especially if you have a family and you're in charge of the meal prep, planning, cooking, cleaning up... the list goes on! This post can help busy women with our macro friendly fast food options list from many of the very popular fast food joints. Click to read the blog post and find out what you can be eating off the menu that's macro-friendly! #fastfood #macros #macrofriendly #nutrition

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Compare different options on the Wendy's menu to see how they stack up nutritionally. View the full breakdown at cheatdaydesign.com/wendys-nutrition-guide Healthy Fast Food Choices, High Protein Fast Food, Wendy's Menu, Fast Food Nutrition, Low Calorie Fast Food, Food Calories List, Fast Food Diet, Healthy Fast Food Options, Food Calorie Chart

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Compare different options on the Wendy's menu to see how they stack up nutritionally. View the full breakdown at cheatdaydesign.com/wendys-nutrition-guide

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Macro-Friendly Fast Food Orders that Aren’t Salads - Everything Under 500 calories! - The Book’s Cover

Macro-Friendly Fast Food Orders that Aren't Salads - Everything under 500 calories! Reach your weight loss goals AND eat fast food.

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Being completely transparent, McDonald’s is not my favorite go-to fast food place, however it is the only place that might be an open when traveling or on-the-go. Here's some macro-friendly options that will help you to stay fueled and not derail from your health and fitness goals.

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