Less Phone Time

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Less phone time

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the words stop washing time on your phone are in black and white with green leaves

Increase Productivity When You are Online

That moment when you have been on your phone or laptop scrolling for more than half an hour and you still haven't completed what you actually turned on your device to do is really a great feeling! You were only going to check your social media notifications right? And not actually scroll your feed for 30 minutes? I know the feeling so today, I have some simple ways you can increase your productivity when you are online.

a sign that says no cell phones in front of a pink circle with the words, no cell phones

No cell phones ( reading only )

a pink background with the words put the phone down

Finish Aesthetic

Time For A Break, Take Time Off, Break Social Media, Facebook Break Quotes, Social Media Fasting, Limiting Social Media, Taking Time Off Social Media Quotes, Time Off, Less Time On Social Media

How To Take A 14 Day Social Media Break - A Practical Guide To Reclaiming Your Time With Social Media Detoxing - The Tiny Life

How To Take A 14 Day Social Media Break - A Practical Guide To Reclaiming Your Time With Social Media Detoxing | The Tiny Life

an advertisement with the words put your phone away when you wake up

put your phone away

Keep your phone away and enjoy the present moment. Disconnect to reconnect with the world around you. #Mindfulness #Unplug #DigitalDetox #LiveInTheMoment

a person holding a cell phone in their hands with the quote less scrolling, more living

Minimalism Vision Board

Less time on my Phone...

a neon sign that says put your phone down

Gentle reminder 💓

Put your phone down #aesthetic #neonlights #durhamnc

a person holding up a camera to take a picture with the caption, use your eyes not your iphone

Glasses Drawing Meme

the text reads reminder put your phone down and pick your life up okay on an orange background

Phone Wallpaper, Motivation reminder

the words put the phone down are black and white

Being On Your Phone Too Much

the words less scrolling and more living are written in black ink on white paper,

Less Scrolling, More Living - Inspired RD

I read an article recently about the way we can suffer from “Secondhand Stress” and I felt like it was speaking directly to the questions that have been haunting me over the past two months. “In our highly connected working world, we are hyper-exposed to other people. This means negative emotions and stress become even more contagious as we have high exposure to negative comments on news articles and social…

a cell phone with the words mindful awareness is calling

Flourish! Holistic Wellness

No wonder we look at our phones so many times during the day; we are looking for that something or a distraction, a respite where we can disconnect from the feels that come up for all of us in response to our current reality. But, the distraction only gives us temporary relief - the feels don’t go

a street sign that says take care of yourself

Take car of yourself

Phone wallpapers that scream #Almost30Nation! Inspired by our favorite mantras and symbols from wellness, spirituality, and YOU. Time to upgrade your phone background to something a little more motivating, bright, and FUN.

15 Ways to Overcome Your Phone Addiction

Reconnect With Reality: 15 Steps Away From Your Phone

Feeling trapped by your device? It's time for a change. We're sharing 15 powerful steps to help you overcome phone addiction and reconnect with the beauty of reality. Don't miss out—start your transformation now! digital detox challenge social media | Slow Life challenge| slow life down | spend less time on phone | spend less time on social media

an iphone screen with the message don't disturb work and protect your peace on

@jules.

Affirmations Bullet Journal, Self Care Bullet Journal Spreads, Bullet Journal Mental Health, Selamat Hari Valentine, Mental Health Bullet Journal Pdf, Mental Health Bullet Journal Self Care, Detox Challenge, Hari Valentine, Social Media Break

Affirmations Bullet Journal

Learn how to stop yourself from mindless scrolling infographic that includes play a game of chess, do a 1000-piece jigsaw puzzle, make your own soy candle, write poem, sew your clothes, go to a beginner martial arts class, prepare your outfit for tomorrow, play a classic board game, pamper yourself, cook a new recipe,and more; Black text on an white background with hand-drawn icons in a 7*4 table

How to Stop Yourself From Mindless Scrolling Infographic

Scrolling on your phone is not healthy. Because healthy things are supposed to make you feel good about yourself. So instead of mindlessly scrolling on social media and comparing yourself to others, do something more worthwhile with your time. Here are 101 things you can do without being on your phone. | how to improve productivity | tips to improve productivity | how to improve your productivity | how to stop mindless scrolling | Things To Do Alone | Focus On Yourself

an iphone screen showing the time and weather

Dream Life Vision Board 2024

a traffic light with a sign on it that says do not allow a new turn down your phone

Discover A New World Put Down Your Phone

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