Lose 40 pounds in 6 months

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Most people gain weight gradually and become 50 pounds overweight in 10+ years, but then expect to lose 50 pounds in 6 months. How long will it really take? #weightlosstips #lose50pounds #losebodyfat 50 Pounds, Lose 40 Pounds, Gain Weight, Lose 50 Pounds, Losing 10 Pounds, Lose 20 Pounds, Living Tips, Lose Body Fat, Best Diets

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Most people gain weight gradually and become 50 pounds overweight in 10+ years, but then expect to lose 50 pounds in 6 months. How long will it really take? #weightlosstips #lose50pounds #losebodyfat

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I lost 85 pounds in 8.5 months — thanks to these 7 simple fixes

“I somehow had settled into thinking that being heavy was just how I would be for the rest of my life, but then a switch went off,” said Crystel Saturday, 40.

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